& # 39; The more makeup I wear, the older I look & # 39 ;: Megan Gale, 43, reveals to her the age-defying beauty secrets behind her youthful face … after denying that she has ever had cosmetic injectables
The Australian supermodel is known and praised for its age-defying complexion.
And on Sunday, Megan Gale shared some of her best-kept beauty and training secrets behind her youthful appearance and enviable frame.
Speak against Body and soul, the 43-year-old brunette beauty revealed that she is wearing minimal makeup and not putting too much pressure on my body & # 39; with exercise.
"The more makeup I wear, the older I look" Megan Gale (photo) revealed that she wears minimal makeup and believes that & # 39; less good and really more & # 39;
& # 39; Beauty doesn't have to be that overwhelming – less is good and really more in my book & # 39 ;, she told the publication.
& # 39; As I get older, I think the more makeup I wear, the older my skin looks, so I keep everything I apply to an absolute minimum, & # 39; she explained.
Megan revealed that she completes exercises that are bearable and do not make her body feel sore.
Workout: Megan (photo) said she enjoys a leisurely walk, yoga, spin bike, electric walking and cycling because she does not put pressure on her body
She said she likes cycling, spinning, yoga and power walking, and if she participates in running it will often happen at a lower interval.
Megan said she would rather pack her fitness schedule with things she likes and not put pressure on her body to perform.
The mother also said that she uses supplements and probiotics to support her health and overall well-being.
Secrets: Megan (photo) revealed that she uses supplements and probiotics to support her health and overall well-being
Last year the mother of two revealed that she has never & # 39; injectables & # 39; and her youthful skin is purely due to good food, staying hydrated and avoiding cigarettes.
Meghan, who went to Instagram, wrote: & # 39; I often get & # 39; accused & # 39; (LOL) I think people assume I can't be 43 and look like I would do without, but I have no reason to breed. & # 39;
& # 39; I am not a smoker, do not use drugs and do not drink regularly. These things age you terribly, & she continued.
& # 39; I eat well and drink a lot of water. I get dermasweeps, deep heat treatments (LED / thermage), regular deep cleansing and my Mama gave me beautiful skin. & # 39;
Last year the mother of two revealed that she has never & # 39; injectables & # 39; and her youthful skin is pure in terms of good food and hydrated
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