Mark Wahlberg took to Instagram on Thursday to share a glimpse of his morning routine with his 31 million followers.
The 53-year-old actor flexed his chiseled chest, six-pack abs and muscular arms while wearing nothing but dark shorts as he prepared to take a cold plunge.
The father of four was filmed walking into a bathroom moments before stepping into a shower with running water.
‘4 am, rain or shine. It’s raining outside; “We’re still going to dive in,” he said to the camera.
He reiterated in his caption: “Nothing like a cold dip in the rain,” before tagging @thecoldlife @municipal and adding, “4am club.”
Mark Wahlberg took to Instagram on Thursday to share a glimpse of his morning routine with his 31 million followers.
The 53-year-old actor flexed his chiseled chest, six-pack abs and muscular arms while wearing nothing but dark shorts as he prepared to take a cold plunge. The father of four was filmed walking into the bathroom moments before stepping into a shower with running water.
It comes after a day earlier, Mark shared a family Christmas card while celebrating the holiday with wife Rhea Durham and their brood.
“Merry Christmas from my family to yours,” she wrote in an Instagram post, adding praying hands and a red heart emoji.
The longtime couple posed sitting in the center while two children sat on either side of them.
They share Ella, 21, Michael, 18, Brendan, 16, and Grace, 15, in January.
The horizontal snapshot was bordered by a thick cream frame complete with a garland pattern with red edging thread.
Over the years, Wahlberg has expressed that he is “very passionate” about being “able to provide for” his family in a way he “never dreamed of.”
“If my kids want to go to college, they can do all those things,” he explained to Men’s health magazine in 2015.
In 2023, Wahlberg and Durham moved with their children to Las Vegas to give them “the opportunity to prosper.”
‘It just has the best of both worlds. “I know a lot of people who when they think of Las Vegas, they think of the Strip,” said the filmmaker. Fox News Digital At the moment.
A day earlier, Mark shared a family Christmas card while celebrating the holiday with his wife Rhea Durham and their brood.
They share Ella, 21, Michael, 18, Brendan, 16, and Grace, 15 in January.
The lovebirds tied the knot in 2009, six years after welcoming their firstborn, Ella.
“But about 15 or 20 minutes away, there are so many other amazing areas that are all about family and community,” he explained.
The devoted father emphasized that the relocation was “really about giving the children the opportunity to pursue their goals and dreams.”
“My daughter is an equestrian,” he noted. ‘My son is a golfer. My oldest daughter is now going to university. My son is a junior.
Turning to his business activities, he added: “There are a lot of opportunities for me here too. We are trying to create a studio. We are trying to build the shoe factory. We want to create a lot of jobs here.’
During an appearance on The Talk in the fall of 2022, the businessman said: “I moved to Nevada where, after this gubernatorial election, I hope that a bill will be legislated and passed so that we can get a tax credit for the status: build a state-of-the-art studio here and make this Hollywood 2.0.