How to Get a Summer Body in Winter in 35 Minutes: MAFS & Martha Kalifatidis reveals the secret of her incredible figure as she continues to show off her transformation
She has curves that can compete with one of the Kardashians.
And on Wednesday, Martha Kalifatidis, Married At First Sight, revealed the only secret behind her sensational figure.
At the age of 31, Instagram brought the star of the results of her new regime to the attention, while she was wearing a scanty white G-string while lifting her T-shirt over her chest for a selfie.
How to Get a Summer Body in Winter in 35 Minutes: At first glance, Martha Kalifatidis has revealed the secret of her incredible curves. Pictured left in February, exactly in April
Martha & # 39; s results come after engaging the help of top personal trainer Natalia Mav.
Although celebrity trainers may be unreachable for most gym visitors, Natalia's success after launching its own app becomes available to both men and women.
Her clients, including Martha, have achieved incredible results by following her daily 35-minute programs – which can be done both at home and at the gym.
Transformation: Martha, who shared this curve break on Wednesday, revealed her results after calling in the help of trainer Natalia Mav and following her daily training of 35 minutes
Entrepreneur: Whereas celebrity trainers may be unreachable for most gym visitors, Natalia's success comes after launching her own app for both men and women. Pictured Natalia Mav
The platform has several plans available for subscribers to follow, with Martha following those who are focused on her loot, while also moderating her entire body.
Some of the exercises that focus on her buttocks and that are available in the app include: Butt-kicks, raised plank leg and pulse-side lunges.
& # 39; Summer body in the middle of winter, do you want to see how? & # 39; Martha wrote Wednesday to Instagram, linking to the app.
Martha is also an enthusiastic walker and says she & # 39; like 20,000 steps a day & # 39; keeps her slim.
Simple: the platform has several plans available for subscribers to follow, with Martha na Natalie & # 39; s focusing on her booty, such as this plank leg raising
Wow: Martha & # 39; s turns compete with the Kardashians after following the 35-minute plans. Depicted in November
In addition, Martha credits a strict vegan diet for maintaining a trim physique.
She said WHO in January, & # 39; going vegan & # 39; A few years ago her life changed and her skin and overall health improved.
& # 39; I have followed a strict vegan diet for the past two years & # 39 ;, she said. & # 39; And I loved it! I have never felt so good in my life. & # 39;
As a result of cutting meat and dairy, Martha felt like she was & # 39; getting older & # 39 ;.
# I not only lost weight, but the quality of my skin was great, and my hair. Everything glowed, & she added.
& # 39; Aging backwards & # 39 ;: Martha also attributes a strict vegan diet to her amazing physique, which according to her her body, hair and skin & # 39; glowing & # 39; late
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