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Quite a difference: former X Factor star Lucy Spraggan admitted she had to give up the drink in an attempt to lose weight after revealing her incredible body transformation on Tuesday morning

Lucy Spraggan reveals her incredible weight loss after she dumped the drink … while X Factor star takes another swipe at James Arthur and admits she's ready to adopt her THIRTEENTH child

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Former X Factor star Lucy Spraggan admitted she was forced to give up the drink in an attempt to lose weight after revealing her incredible body transformation on Tuesday morning.

The singer looked remarkably slimmer, fitter and healthier while promoting the fifth album Today Was A Good Day in the latest edition of the daily breakfast show Lorraine.

Reflecting on her appearance, Lucy, 28, admitted that she had to make a number of lifestyle adjustments to slim down, including her alcohol intake.

Quite a difference: former X Factor star Lucy Spraggan admitted she had to give up the drink in an attempt to lose weight after revealing her incredible body transformation on Tuesday morning

Big change: the singer seemed noticeably larger outside the ITV studios in 2013
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Big change: the singer seemed noticeably larger outside the ITV studios in 2013

Quite a difference: former X Factor star Lucy Spraggan admitted she had to give up the drink in an attempt to lose weight after revealing her incredible body transformation on Tuesday morning (shown on Tuesday (L), and outside ITV studio & # 39 ; s in 2013 (R)

& # 39; I threw away the beer, cookies, and bread a while ago & # 39 ;, she told host Christine Lampard.

& # 39; I'm good at doing things too much, I don't drink at all now, so that makes a big difference. I had to hit them on the head. & # 39;

The singer, who became known after she appeared on the ninth series of The X Factor in 2012, admitted that her physical transformation had a positive effect on her mental health.

Trim: The singer looked slimmer, fitter and healthier while promoting the fifth album Today Was A Good Day in the latest edition of the daily breakfast show Lorraine

Trim: The singer looked slimmer, fitter and healthier while promoting the fifth album Today Was A Good Day in the latest edition of the daily breakfast show Lorraine

Trim: The singer looked slimmer, fitter and healthier while promoting the fifth album Today Was A Good Day in the latest edition of the daily breakfast show Lorraine

Opening: the singer, who became known after appearing in the ninth series of The X Factor in 2012, admitted that her physical transformation had a positive effect on her mental health.
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Opening: the singer, who became known after appearing in the ninth series of The X Factor in 2012, admitted that her physical transformation had a positive effect on her mental health.

Admission: I think I look back at pictures of myself, physically I can see that I was in a very bad place, she said (shown in 2013)

Admission: I think I look back at pictures of myself, physically I can see that I was in a very bad place, she said (shown in 2013)

Opening: the singer, who became known after appearing in the ninth series of The X Factor in 2012, admitted that her physical transformation had a positive effect on her mental health

Let's talk: Lucy talked to receive Christine Lampard at Tuesday's Lorraine edition

Let's talk: Lucy talked to receive Christine Lampard at Tuesday's Lorraine edition

Let's talk: Lucy talked to receive Christine Lampard at Tuesday's Lorraine edition

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& # 39; I feel much better, I have been in a very bad place for a long time, I have always been very open about it & # 39 ;, she said.

& # 39; I think I look back at pictures of myself, physically I can see that I was in a very bad place. & # 39;

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