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Louise Thompson ‘wouldn’t be here’ if she let trolls influence her ‘as they used to be’

Louise Thompson believes that if she had not learned how to deal with online criticism she would be ‘no longer here’.

The Made In Chelsea fitness enthusiast spoke to trolls about trolling in a conversation The sun, and admitted, “I’m not going to be influenced by things like that anymore. If I did, I don’t even know if I would still be here. ‘

She continued, “Social media is luring you in and it has all the ingredients for something very unhealthy. It’s the comparisons, the likes, the validation.

Honestly: Louise Thompson believes she would be “out of here” if she hadn’t learned how to handle online criticism

“But I have reached a place where I am happy as I am. The moment you fall into the trap of wanting to look like someone else, it never ends. It is really harmful and frightening. ‘

The 30-year-old added, “When I wake up I look like a naked mole rat! But I take a shower, click my fingers and think, “I’m going to turn this day. I’m hot. I feel fine. I am confident and I look good! ‘

She was recently forced to resort to trolls who accused her of ‘working’ her ‘muscle floor’ after a 90-day fitness regimen.

But Louise looked confident when she treated herself to a bottle of Moët & Chandon on Sunday.

In blistering images shared on Instagram, she showed off her incredibly toned figure as she slipped into a barely there bikini through Minimal Animale.

Strong: The Made In Chelsea fitness enthusiast spoke to Troll in a conversation with The Sun and admitted: 'I don't let things like that affect me anymore. If I did, I don't even know if I would still be here '

Strong: The Made In Chelsea fitness enthusiast spoke to Troll in a conversation with The Sun and admitted: 'I don't let things like that affect me anymore. If I did, I don't even know if I would still be here '

Strong: The Made In Chelsea fitness enthusiast spoke to Troll in a conversation with The Sun and admitted: ‘I don’t let things like that affect me anymore. If I did, I don’t even know if I would still be here ‘

The media personality drew attention in her naked two-piece as she beamed in her garden.

Louise posed next to her dog Koji and enjoyed total relaxation while sipping champagne.

The social media influencer put on a cheerful display while captioning the images: ‘Sunny Sundays make me [happy emoji].

Wow factor! In images shared on Instagram, the former Made In Chelsea star, 30, showed off her incredibly toned figure as she slipped through Minimal Animale into a barely there bikini

Wow factor! In images shared on Instagram, the former Made In Chelsea star, 30, showed off her incredibly toned figure as she slipped through Minimal Animale into a barely there bikini

Wow factor! In images shared on Instagram, the former Made In Chelsea star, 30, showed off her incredibly toned figure as she slipped through Minimal Animale into a barely there bikini

Topping up her tan: The media personality stood out in her naked two-piece garment as she beamed with joy in her yard

Topping up her tan: The media personality stood out in her naked two-piece garment as she beamed with joy in her yard

Topping up her tan: The media personality stood out in her naked two-piece garment as she beamed with joy in her yard

The TV star was encouraged to adopt a healthier lifestyle when she first started dating fiancé Ryan Libbey in 2016, and has since adopted her own love of fitness.

In April, the blonde beauty left fans impressed when she revealed the results of a three-month challenge.

Louise was later forced to prove that she changed her form after she was accused of editing her snaps by a follower.

Before and After: In April, the blonde beauty wowed fans when she revealed the results of a three-month health and fitness challenge

Before and After: In April, the blonde beauty wowed fans when she revealed the results of a three-month health and fitness challenge

Before and After: In April, the blonde beauty wowed fans when she revealed the results of a three-month health and fitness challenge

Few goals: The TV star was encouraged to adopt a healthier lifestyle when she first started dating fiancé Ryan Libbey in 2016, and has since adopted her own love of fitness

Few goals: The TV star was encouraged to adopt a healthier lifestyle when she first started dating fiancé Ryan Libbey in 2016, and has since adopted her own love of fitness

Few goals: The TV star was encouraged to adopt a healthier lifestyle when she first started dating fiancé Ryan Libbey in 2016, and has since adopted her own love of fitness

The reality star shared an email claiming to have posted a “ clearly (and badly) edited progress photo, ” showing “ unattainable results. ”

Knocked back furiously, she wrote, “It’s such a shame. But there will always be haters who can’t possibly say something nice about someone’s progress.

“It is inevitable that if you put yourself on it you will regain some negativity, even if they are WRONG!

Ouch: Louise was recently forced to prove that she changed her shape after being accused of editing her snaps by a follower

Ouch: Louise was recently forced to prove that she changed her shape after being accused of editing her snaps by a follower

Not impressed: she seemed furious at the claims

Not impressed: she seemed furious at the claims

Ouch: Louise was recently forced to prove that she changed her shape after being accused of editing her snaps by a follower

“I have to get tough skin. Imagine emailing that directly to someone’s email? I feel like I read something I shouldn’t have.

As proof of her transformation by sharing screenshots from a video, she continued, “Anyway, I knew there would be doubters and that’s why I have to take STUPID VIDEOS to prove I don’t lie when I take these photos!

“But I don’t want to spam my page with it and also post the videos.”

Oh dear: The reality star shared an email saying she posted a 'clearly (and badly) edited progress photo' that showed 'unattainable results'

Oh dear: The reality star shared an email saying she posted a 'clearly (and badly) edited progress photo' that showed 'unattainable results'

Oh dear: The reality star shared an email saying she posted a ‘clearly (and badly) edited progress photo’ that showed ‘unattainable results’

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