Liverpool star Mo Salah shows off his VERY ripped physique in tiny neon yellow shorts as he hits the beach during a summer vacation in Mykonos.
He has been enjoying a well-deserved rest ahead of the new season next month.
And Liverpool FC star Mo Salah continued to show off his impressive physique when he hit the beach during a Mykonos holiday.
The 31-year-old Egyptian striker showed off his striking muscles in a pair of skimpy neon yellow shorts as he headed into the ocean for a dip.
Salah was distracted talking on the phone as he strolled along the water to cool off in the hot Greek weather.
He paired his colorful shorts with a peach polo shirt as he enjoyed the last few days of his break ahead of Liverpool’s pre-season.
Hard to miss! Liverpool FC star Mo Salah continued to show off his impressive physique in neon yellow shorts as he hit the beach during a Mykonos holiday.
Salah signed for Liverpool in 2017 for a then-club record transfer fee of £36.9m.
In the past, the star has documented himself starting workouts at 2:40 a.m., during Ramadan, and has talked about cutting back on fast food and filling his house with fitness and medical equipment.
Recent social media clips show the focused professional working out his legs in what appears to be a home gym, as well as doing dumbbell curls.
A fitness expert revealed to FEMAIL that Mohamed’s routine is likely optimized to include a balance of exercises, especially cardio.
Fitness trainer Isabella Murray added that Mohamed’s alcohol-free lifestyle also plays a huge role.
“While lifting weights is essential for muscle growth, the definition of Mo also comes from Pilates,” he said.
“Pilates muscle definition can be different from weight lifting due to its difference in training principle and targeting different muscle fibers for an overall toned appearance.”
Weightlifting typically involves “lifting heavy weights for a few repetitions,” Isabella explained.
Keeping cool! The Egyptian striker showed off his striking muscles in a pair of skimpy neon yellow shorts as he headed into the ocean for a dip.
“Using a few repetitions targets the fast-twitch muscle fibers responsible for strength and power, which can lead to hypertrophy (muscle growth) and increased muscle mass if supported with a strict intake of protein, hydration, calories and enough sleep.
For its part, Pilates focuses on ‘controlling each movement slowly’.
‘[This] will engage both fast and slow twitch muscle fibers, focusing on muscle control and lengthening.’
Because of this, “muscle toning, stamina, definition and increased core strength, stability and postural alignment” come together to create a fully sculpted physique.
“Mo would also have been doing heavy abdominal exercises, focusing on all areas of the abdominals, transverse, rectus, external and internal obliques,” added Isabella, commenting on the footballer’s impressive abs.
“This would include moves like crunches, bike crunches, planks, seated punches, and wipers to cover every area of the abs.”
Meanwhile, Mo could be the next high-profile player to move to the Middle East after a Saudi Arabian official urged clubs to go after the Liverpool star.
Torn! In the past, the star has documented himself starting workouts at 2:40 a.m., during Ramadan, and has talked about cutting back on fast food.
Saudi Arabia’s Public Investment Fund, which owns an 80% stake in Newcastle United, has caused quite a stir since announcing it had taken control of four leading clubs in the country earlier this month.
Notable names joining Cristiano Ronaldo, who joined the project in December after his acrimonious divorce from Manchester United, have been Karim Benzema and N’Golo Kante.
As Ruben Neves and Bernardo Silva close to deals and rumors persist of interest in a number of Chelsea castaways such as Kalidou Koulibaly, Hakim Ziyech and Edouard Mendy.
Elite-level acquisitions have prompted Gary Neville and Jamie Carragher to call in the Premier League to investigate the unprecedented spree in which Mohamed could be the latest target.
