& # 39; I quickly became the mother of two and I found it overwhelming & # 39 ;: Lisa Wipfli admits she & # 39; burned out & # 39; was and struggled with motherhood after first welcoming her sons … while revealing her top tips for self-care
She shares two young sons with her Nova radio star husband, Michael & # 39; Wippa & # 39; Seesawli.
And on Wednesday, Lisa Wipfli spoke frankly about motherhood and admitted that, after first welcoming her boys, she had difficulty adjusting.
Speaking with Daily Mail Australia, the brunette beauty said she burned out & # 39; and first things & # 39; overwhelming & # 39; found.
& # 39; I quickly became the mother of two and I found it overwhelming & # 39 ;: Lisa Wipfli frankly admitted that she & # 39; burned out & # 39; was and struggled with motherhood after she had first welcomed her sons
& # 39; If you are single, your whole life is self-care. All you have to care about is your career and social life, and for me I quickly became a mother of two. I had two under 16 months and I thought it was really overwhelming, & Lisa explained.
& # 39; And it was hard to adapt to a person who had all the time to be a mother who juggled everything with a very, very high mental burden. And it took its toll.
& # 39; I was getting pretty exhausted and I had to learn self-care again and being selfish was important for my children and for Mike. You have to take that free time, & she said.
Family: The brunette beauty shares two young sons with Nova radio star husband, Michael & # 39; Wippa & # 39; Wipfli – Ted, four, and Jack, three (all pictured)
Lisa is a media bank Live better ambassador.
Live Better Research will be released this week by the private health insurance company, which emphasizes the importance of self-care.
Lisa said she enjoys time out by going to two Pilates classes a week, as well as long walks. She suggested sitting for 15 minutes and reading a book with a tea is another good way to feed yourself.
She said that when her sons were newborn, she went to some & # 39; trash TV & # 39; and Pilates would do at home to give himself a little break.
& # 39; It's so hard & # 39 ;: Lisa also talked about & # 39; juggling & # 39; for parents and said it is very real
Lisa also spoke about & # 39; juggling & # 39; for parents and said it is very real.
& # 39; I don't want to paint it like it's the most negative thing in the world, it has its beautiful moments, but it's a juggling and so heavy, & # 39; she said.
& # 39; I think it's so healthy to say: & # 39; I have a terrible week, I am not perfect, I need a walk, a glass of wine or a cry in the shower! & # 39;
& # 39; That's good. It is normal, we are all people. & # 39;
The brunette beauty and her husband Wippa share two sons together – Ted, four and Jack, three.
Refreshingly honest: & # 39; I think it's so healthy to say: & # 39; I have a terrible week, I am not perfect, I need a walk, a glass of wine or a cry in the shower! & # 39;
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