She has completely overhauled her lifestyle after quitting alcohol 20 months ago.
And Lily Allen looked fabulous showing off her toned physique in a white sporty crop top while heading to Kensington on Tuesday for a coffee.
The singer, 35, emphasized her washboard abs in the abs sports bra while making the most of the heatwave on her solo walk.
Caffeine kick: Lily Allen looked fabulous showing off her toned physique in a white sporty crop top while going to Kensington to have a cup of coffee on Tuesday
The Smile hitmaker wore a fleece over one arm and wore tight, cropped black leggings.
Lily opted for comfort at her feet with white Adidas sneakers, but added a touch of designer to her outfit with her black Dior saddle bag.
The singer went makeup free for the outing and wore a face mask as she took off amid the coronavirus pandemic.
Soak up the sun: The singer, 35, emphasized her washboard abs in the abs sports bra while making the most of the heat wave on her solo walk
Dressed casually: The Smile hitmaker wore a fleece over one arm and wore tight, cropped black leggings
Lily looked like she was getting ready for a workout while tapping caffeine with a water bottle in hand.
The singer chatted on the phone during the solo walk.
The singer has proudly displayed her figure in sportswear on Instagram for the past few months, after noticing a change in her physique after quitting alcohol.
Designer clothing: Lily opted for comfort at her feet with white Adidas sneakers, but added a touch of designer to her outfit with her black Dior saddle bag
Flawless: The singer went makeup free for the outing and wore a face mask when she left amid the coronavirus pandemic
Steps: Lily took to Instagram on her walk
Sunny day: the singer seemed to be enjoying the sun
In April last year, when Lily said she was ‘very happy’ because ‘an ab appeared’ after nine months of tee total.
Fast forward to this January, the singer marked an 18-month milestone of sobriety, after speaking candidly about her past struggles with addiction.
The star, who married Stranger Things actor David last year in Las Vegas, was outspoken about her addiction battle and has now celebrated the milestone since she quit drinking, drugs and cigarettes.
Looking great! In April last year, when Lily said she was ‘very happy’ because ‘an ab appeared’ after nine months of tee total
In posts on her Instagram, Lily shared an image of the key fob given to mark important dates handed out by the Narcotics Anonymous support group, as well as a selfie holding the key ring in front of her eye.
Lily’s gray keychain read, ‘Eighteen months clean and serene,’ and she shared a photo holding the token next to a flowing caption: ’18 months clean and sober today. Would recommend! ‘
Earlier this year, the singer reflected on past troubles and how she was previously addicted to a drug similar to speed for weight loss while on tour with Miley Cyrus in 2014.
Lily had just returned to music after a long hiatus from the birth of her two daughters; Ethel, nine, and Marnie, eight.
Happy Days: Earlier this year, the singer marked an 18-month milestone of sobriety after speaking candidly about her past struggles with addiction
The Smile singer spoke to DJ Fat Tony on his own The recovery podcast about her own sobriety trajectory, including her personal low, as she touched on the tour and how she felt – turning to booze, drugs and prostitutes.
After her weight gained to the 14th, the 5 ′ 2 begon star began taking a drug similar to speed to shed pounds before the tour, but this sent her into a tailspin and left her arguing about taking heroin to help her ‘act’.
She said, ‘I supported this girl who was much younger and more attractive than I felt. I thought, “I think I have a drinking problem. And none of this is working anymore. Maybe I should try heroin.” ‘
Smitten: The star, who married Stranger Things actor David Harbor last year in Las Vegas, in the photo, has been candid about her addiction struggles in the past.
On the run-up to leaving Miley, she said, “ I got married when I was 24 and had a baby, I had a baby who died 10 years ago this month …
And then I had two successful pregnancies and then about six months after my youngest was born, we ran out of money and had to get back on the road. But I was 14 stone and didn’t feel like a pop star at all. ‘
She then turned to drugs for weight loss. Lily said, ‘I started taking a drug similar to speed for weight loss and I became addicted to this drug because it made me feel invincible. And then I ended up touring America in support of Miley Cyrus …
It was when she was doing Wrecking Ball – it was a very sexualized tour. I had just pushed babies out for the past three years. It couldn’t have been less how I felt. ‘
Lily went on to share how her relationship with husband David has changed her life for the better.
She said: ‘I have a very happy relationship. Really healthy relationship. He’s sober, he’s been sober for 20 years now – we’re thinking about what we’re going to do with the rest of our lives …
‘I feel like … I felt like I really needed to prove people wrong in the past and that people had all these preconceptions about who I was, as now I wake up in the morning and interact with my children and make them feel loved and protected. ‘
For help with similar problems, call Addicts Anonymous on 0300 999 1212 or Alcoholics Anonymous on 020 7407 0700.
On Tour: Earlier this year, the singer reflected on past troubles and how she was previously addicted to speed for weight loss while touring with Miley Cyrus in 2014