Kyly Clarke shows off her incredibly toned figure as she shares her workout plan during lockdown

So that’s how she does it! Kyly Clarke shows off her incredibly toned figure in a crop top and tights as she shares her workout plan during lockdown










Kyly Clarke is in the best shape of her life.

And on Thursday, the 39-year-old showed off her incredibly toned physique as she did some exercises at home during the Sydney lockdown.

The mom of one did a series of abs in a black crop top and tights that hugged her body.

So that’s how she does it! Kyly Clarke showed off her incredibly toned figure in a crop top and tights as she shared her workout plan on Thursday during lockdown

In the footage, Kyly first completed a series of alternating arm and leg extensions while lying on a floor mat.

She then focused on her core strength as she lifted two dumbbells while extending her legs.

The mother of one then completed a series of pushups before lifting the dumbbells overhead.

Step one: In the footage, Kyly first completed a series of alternating arm and leg extensions while lying on a floor mat

Step one: In the footage, Kyly first completed a series of alternating arm and leg extensions while lying on a floor mat

“Time to get moving…If you need a nudge or a little follow inspiration, head over to my stories and post a abs and body session right now that can save you,” Kyly wrote.

She added: ‘Keep beeping strong. Keep your mental and physical health in check in these crazy times.’

It comes after Kyly showed off her six-pack in a crop top as she encouraged her fans to keep working out during Sydney’s lockdown on Wednesday.

Watch her go!  She then focused on her core strength, raising dumbbells while stretching her legs

Watch her go! She then focused on her core strength, raising dumbbells while stretching her legs

Kyly promoted the popular sportswear label Running Bare and did a dance pose to accentuate her toned body.

She showed off her incredible six-pack abs in a crop top and tight leggings.

Kyly wrote in the caption, “If you feel like quitting, remember why you started. What was or is the reason that you try to exercise, train or play sports every day?’

Exceptional abs!  It comes after Kyly showed off her six-pack in a crop top as she encouraged her fans to keep working out during Sydney's lockdown on Wednesday

Exceptional abs! It comes after Kyly showed off her six-pack in a crop top as she encouraged her fans to keep working out during Sydney’s lockdown on Wednesday

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