Kyly Clarke reveals her secrets to maintain her phenomenal physique

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‘It’s about having balance in life’: former WAG Kyly Clarke reveals her secrets to maintaining her phenomenal physique

She currently takes part in Dancing with the Stars and practices up to six hours a day with her dance partner Gustavo Viglio.

But rehearsing the Viennese waltz isn’t the only way Kyly Clarke stays in shape.

The former WAG, 39, shared Who magazine she often exercises and eats ‘pretty clean’ to maintain her incredible physique.

Body secrets: rehearsing the Viennese waltz isn't the only way Kyly Clarke stays in shape

Body secrets: rehearsing the Viennese waltz isn’t the only way Kyly Clarke stays in shape

‘I eat fairly cleanly, but I do exercise properly. I focus on Pilates, Barre Attack or going to the gym and weights, ”she said Thursday.

The mother of one also pulls ‘quite a bit’ of Sydney’s famous Bondi to Bronte.

“I’m definitely making way for a cheat day for two,” Kyly added, noting that pizza is her favorite kind of junk food.

‘Being of Maltese and Italian descent it is definitely my favorite. But I don’t mind eating a good burger every now and then, either, ‘she said.

The former WAG, which is physical

The former WAG, which is physical

The former WAG, who competes in Seven’s Dancing with the Stars, told Who magazine that she often exercises and eats ‘pretty clean’ to maintain her incredible physique.

It comes after Kyly showed off her toned figure in a sparkly Rachel Gilbert mini dress on Sunday as she posed alongside her DWTS co-star Tom Williams – who is the husband of her dress designer.

The dress fit her like a glove and accentuated her lean, muscular legs.

Kyly accessorized with a pair of chic Jimmy Choo stilettos and pearl heart earrings.

Magnificent!  It comes after Kyly showed off her toned figure in a sparkly Rachel Gilbert mini dress on Sunday as she posed alongside her DWTS co-star Tom Williams (right) - who is the husband of her dress designer.

Magnificent!  It comes after Kyly showed off her toned figure in a sparkly Rachel Gilbert mini dress on Sunday as she posed alongside her DWTS co-star Tom Williams (right) - who is the husband of her dress designer.

Magnificent! It comes after Kyly showed off her toned figure in a sparkly Rachel Gilbert mini dress on Sunday as she posed alongside her DWTS co-star Tom Williams (right) – who is the husband of her dress designer.

Kyly debuted on Dancing with the Stars in 2014 and returned this year for the All Stars season with Italian dancer Gustavo.

Last month, Kyly revealed the injuries she sustained to her arms and legs as a result of the painstakingly long rehearsals.

In a series of Instagram posts, the interior designer documented her elaborate purple bruises, prompting fans to praise her for her dedication.

She is back!  Kyly debuted on Dancing with the Stars in 2014 and returned this year for the All Stars season with Italian dance partner Gustavo Viglio (right)

She is back!  Kyly debuted on Dancing with the Stars in 2014 and returned this year for the All Stars season with Italian dance partner Gustavo Viglio (right)

She is back! Kyly debuted on Dancing with the Stars in 2014 and returned this year for the All Stars season with Italian dance partner Gustavo Viglio (right)

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