So how did John Goodman lose 200 pounds? As the Roseanne star hits the red carpet in a sleek tuxedo in France, a glimpse of her new diet
John Goodman showed off his newly slender physique as he attended The Golden Nymphs event in Monte Carlo on Tuesday.
The Emmy-winning actor looked dapper on the red carpet in a fitted black suit and bow tie.
The 70-year-old actor – who has lost an incredible 200 pounds over the years – was freshly shaved and styled his short hair with a side parting.
The comedian pledged to overhaul his lifestyle and lose weight in 2007.
And John Goodman proved he stuck to his plan by flaunting his much leaner physique in Monaco this weekend and attending the 62nd Monte-Carlo Television Festival, where he served as jury president.
Incredible: John Goodman – who has lost 200 pounds over the years – looked almost unrecognizable as he posed on the red carpet at The Golden Nymphs event
Transformation: The Emmy-winning actor looked dapper on the red carpet in a fitted black suit and bow tie. He is pictured in 2004
The Rosanne star began his journey in 2007 when he quit drinking, but his trainer then took him to a new level of weight loss and fitness.
According to his trainer, he introduced the star to a “Mediterranean-style eating plan” that focuses on fish, nuts, olive oil, vegetables and fruit.
John also exercises six days a week, taking 10,000 to 12,000 steps a day and using an elliptical and treadmill.
The actor has always been open about his love of food, telling People, “It takes a lot of creative energy to sit on your ass and figure out what you’re going to eat next.”
In 2016, John told Howard Stern: “I took my time. I just wanted to change my lifestyle. He explained that his new way of living is “an ongoing process for the rest of my life.”
The star revealed that he used to look in the mirror every day and think, “I have to deal with this for the rest of the day, I have to deal with this asshole?”
The following year, he told ABC about his weight loss: “Before, I used to take three months, lose 60 or 70 pounds, then reward myself with a six-pack or whatever and go back to my old ways. “
However, he decided he was really going to be disciplined this time around and do things differently.
Lifestyle overhaul: The comedian made a vow to overhaul his lifestyle and lose weight in 2007 and stuck to his plan, which led to his much leaner physique.
Having fun: The comedian was seen making Italian actress, model, TV personality and beauty pageant titleholder Francesca Chillemi laugh on the red carpet
(LR) Goodman, Francesca Chillemi, Shane West
Candid: The actor has always been open about his love of food, having said in the past: ‘It takes a lot of creative energy to sit on your ass and figure out what you’re going to eat next’ (pictured in 2003 )
“This time, I wanted to do it slowly. Move, exercise. I’m getting to the age where I can’t afford to sit still.
As part of his lifestyle overhaul, the actor gave up alcohol and, in 2018, told AARP, “It was basically portion control, and I don’t need it. .” I just put everything in my mouth.
Speaking about his alcohol addiction, John told Rolling Stone magazine: “All that anger was fueled by fear, and the drinking was because it was fun.
“But I was probably born an alcoholic. But most of the anger is gone. If I don’t watch the news, I’m cool.