She welcomed her first child in the world with her Love Island partner last month.
And Jess Shears proved that there is no rest for the wicked, because she took her one-month-old husband and husband, Dom Lever, to the My Glam Style Brunch at The Ivy Restaurant in Manchester on Thursday afternoon.
The model, 26, looking at every inch of the delicious mummy, stunned in a lace shirt, while her former co-star, 28, dragged their baby into a pram.
Working mother: Jess Shears brought her one month old husband and husband Dom Lever to the My Glam Style Brunch at The Ivy Restaurant in Manchester on Thursday afternoon
The media personality joined the cool climates of the city and kept it cozy in a beige teddy bear coat.
The reality star rounded off her appearance with classic black skinny jeans and patent loafers.
With her locks styled in glamorous waves, the former ZOO bomb supplemented her beauty with dewy foundation, nude lipstick, and fluttering false eyelashes.
Radiant: looking at every inch of the delicious mummy, the model, 26, bewildered in a lace shirt while her former co-star, 28, walked their baby in a pram
Starred: the event also saw a performance by former Corrie star Catherine Tyldesley and her close friend Antony Cotton
Looks good: the ax Strictly participant 36, stood out in a jacket with a brown pattern, a knitted sweater and leggings
Protection: Catherine was the loving friend every inch when she protected herself and former Corrie co-star Antony, 44, from the rain
Because she had come under fire from mama shamers so soon after giving birth, Jess insisted that she had & # 39; hardly lost any weight & # 39; to claim she's not exaggerating in the gym.
She was sure to take her Instagram stories with her to tell her 1.3 million followers earlier this month: & # 39; I have had really nice comments about how I look and losing baby weight on my post from today, but I would just like to say that Dom and the baby together still weigh less than me.
& # 39; I was literally fifteen and a half stones before I gave birth and I barely lost anything.
Fashionista & # 39; s: Tanya Bardsley (L) wore a green leather ensemble, while Faye Brookes (R) carved a subdued figure in a velvet suit
Glowing girls: the star of Real Housewives of Cheshire attracted attention while posing with her friends outside the eatery
& # 39; But I'm not trying. I'm not in a hurry. Just enjoy the gym as a bit of my time and thanks, but don't feel pressured, not me. & # 39;
The couple saw that they trained together at the gym – initially prompted by a backlash from their fans.
Dom went to Instagram after Jess shared a workout photo with the new dad, and assured fans would make her workouts easier than normal.
He wrote: & # 39; Just to clarify, @jessica_rose_uk did it easier than normal, she did a lighter weight than the training required and took several rest. & # 39;
Defending Yourself: After she had been attacked by trolls so soon after giving birth, Jess insisted that she had & # 39; barely lost any weight & # 39; to claim she's not exaggerating in the gym
New mom: Jess looked sensational at the gym last month, which she & # 39; good to be back – healthy body, healthy mind, healthy mother & # 39; had mentioned
Earlier this month, Jess was forced to hit back on trolls who had beaten her because she was in the gym so soon after giving birth.
She wrote: & # 39; Can people stop assuming they know something about the birth of our child?
& # 39; Having chosen to share an image yesterday does not mean that they were born then. Dom, baby and I are happy, healthy and recovering at our own pace. & # 39;
Cute: Jess shared three photos of her new addition to Instagram three weeks ago and added one of the sweet images with a baby emoji
How long do you have to wait to start exercising after having a baby?
If a woman has had a simple birth, they can begin gentle exercise as soon as they feel it, according to NHS England.
These can be walking, stretching, pelvic floor or abdominal exercises.
However, the NHS recommends that you wait until the six-week postnatal check before starting more difficult things such as aerobics or running.
The amount of time suggested to wait also depends on how often a woman trained before she welcomed her baby.
The recovery time after a complicated birth or caesarean section is longer and the exercise may have to wait.
After having a baby, new mothers may not be able to train at the same level as before.
The NHS explains that the lower back and core abdominal muscles can be weaker than before.
Ligaments and joints are also more flexible and flexible after birth, so there is an increased risk of injury if a person stretches or spins too much.
An obstetrician, health visitor or doctor can advise on when to start exercising again.
Source: NHS England
Recoil: after trolling Jess had beaten because she was back in the gym so soon after having her baby, the new mother shot back and told them to stop making assumptions about when she gave birth
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