Jenna Jameson reveals a toned belly in a black bikini after 80 pounds of weight loss and admits that she & # 39; a literal sloth & # 39; was in photos before and after
She takes her health back a pound.
And Jenna Jameson shared pictures of herself before and after in a black bikini while admitting herself to be responsible with the help of Instagram.
The 44-year-old actress flaunted her fit physique in the side-by-side series, where she wore a black bikini pre-and-post £ 80, as Jameson admitted she & # 39; a literal sloth & # 39; before applying the Keto diet to her life and seeing results.
Staying strong: Jenna Jameson shared photos of herself in a black bikini before and after photos while admitting herself to be responsible with the help of Instagram
Jenna wrote that she did not want to place & # 39; the photo & # 39; but & # 39; the true bodies of women & # 39; wanted to normalize and decided to share the photo.
& # 39; This is normal. This is beautiful, & she wrote. & # 39; Through my transition to health, I have found that much of my connection with & # 39; skinniness & # 39; was unhealthy. & # 39;
The former adult film star saw in her long caption that health was not always about appearance.
Back to: The 44-year-old actress regularly shows off her new physique on Instagram
& # 39; It is very possible to be lean and frighteningly unhealthy. So thickness is not the same as being sick, but mine was, & she said. & # 39; I was a pre-diabetic and a literal sloth. & # 39;
Since Keto started, she has lost 187 pounds. to about 107 lbs., and says that dreaded & # 39; for & # 39; Photos are an important tool for monitoring her progress and keeping her motivated.
& # 39; I remember when I weighed 80 pounds and starved myself … I thought that was good at the time, but had no idea, & # 39; she said. & # 39; I am now healthy 4 and can keep up with my children. & # 39;
Targeted: Jenna updates its 420,000 followers with meal preparation solutions and easy ways to incorporate the keto diet into any lifestyle
Jenna started the high-fat, carbohydrate-rich ketogenic diet in April 2018, almost a year after the birth of her daughter Batel Lu with friend Lior Bitton.
& # 39; This is a long-term review and focus, & # 39; she wrote. & # 39; So don't forget how important your precious health is … and don't emphasize what you look back in that mirror. & # 39;
Jenna updates its 420,000 followers with meal preparation solutions and easy ways to incorporate the keto diet into any lifestyle.
The keto diet works by placing the body in ketosis and making it necessary to burn fat for energy instead of glucose, which some dietitians and nutritionists say may be good to some extent.
Jenna also has nine-year-old sons Jesse and Journey with former UFC hunter Tito Ortiz.
Mom: Jenna started the high-fat, carbohydrate-rich ketogenic diet in April 2018, almost a year after the birth of her daughter Batel Lu with her friend Lior Bitton