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James Argent reveals the secret behind his epic five stone weight loss is low-calorie CURRY

He recently spoke about his staggering weight loss as he continues to recover after staying at a drug and drink addiction rehabilitation center in Thailand.

And James Argent has now shared the secret behind his slimmer figure in a video uploaded to Instagram.

The TOWIE star, 32, told fans that low-calorie curries, which he buys ready-made, have been his ‘ultimate savior.’

Candid: James Argent, 32, shared the secret behind his slimmer figure in a video uploaded to Instagram

Candid: James Argent, 32, shared the secret behind his slimmer figure in a video uploaded to Instagram

In the infomercial-esque clip, Arg showed off his new physique in a black tracksuit, while taking a stock of the gifted dinners out of the box.

He ran through the ingredients before warming up a meal and sat down in front of a plate of chicken jalfrezi.

Arg uploaded the video alongside a long caption that encouraged his followers to try the food delivery service.

Revelation: The TOWIE star told his fans that low-calorie curries, which he buys ready-made, have been his 'ultimate savior'

Revelation: The TOWIE star told his fans that low-calorie curries, which he buys ready-made, have been his 'ultimate savior'

New man: Arg showed his astonishing weight loss as he continues to recover from a period at a drug and drink addiction rehabilitation center in Thailand (pictured previously)

New man: Arg showed his astonishing weight loss as he continues to recover from a period at a drug and drink addiction rehabilitation center in Thailand (pictured previously)

Revelation: The TOWIE star told his fans that low-calorie curries, which he buys ready-made, have been his ‘ultimate savior’

He wrote, “The ultimate savior! @tukinfoods solved my lockdown and sent me this amazing box of freshly made curries.

‘These taste really great and with less than 400 kcal, the curry in a naan is ideal! They are low in sugar, natural ingredients and an excellent protein source!

“They are also made fresh to order and delivered the next day.”

And his celebrity followers quickly praised his new look writing Megan McKenna: “This has left me hungry. Looking good Arg !!! [red heart emoji]. ‘

Mario Falcone added, “You look great, buddy.”

And girlfriend Gemma Collins kept it simple with a protruding tongue and pink heart emoji.

Hissing: He ran through the ingredients before warming up a meal and sat down on a plate of chicken jalfrezi

Hissing: He ran through the ingredients before warming up a meal and sat down on a plate of chicken jalfrezi

Hissing: He ran through the ingredients before warming up a meal and sat down on a plate of chicken jalfrezi

It comes after James Argent tackled his stunning weight loss when he shared a before and after photo on Instagram earlier this month.

The former TOWIE star is continuing his recovery after flying to Thailand earlier this year to go to rehab for his drug and drink addiction.

Arg posted a photo from a recent run alongside a photo of himself at the christening of his son Elliott Wright in April last year.

The reality star captioned the post: ‘I’m making progress, Inside & Outside One day at a time’.

Support: His celebrity followers quickly praised his new look, including Gemma Collins, Megan McKenna and Mario Falcone

Support: His celebrity followers quickly praised his new look, including Gemma Collins, Megan McKenna and Mario Falcone

Support: His celebrity followers quickly praised his new look, including Gemma Collins, Megan McKenna and Mario Falcone

Dozens of Arg’s famous friends applauded him for his efforts and also encouraged him to stay motivated.

James reportedly gets a helping hand from his supportive old friend Mark Wright in adapting to life after rehabilitation.

According to The sunMark, 33, and wife Michelle Keegan, 32, have been in touch with the TOWIE star during his challenges, and last since he returned to the UK from Thailand.

A source said, “Mark called James directly to make sure everything was okay. They have spoken a lot and James knows that Mark is there for him. Michelle will be too. They both think about the world of him and want him to get back to his best. ‘

Determined: The TV star started his fitness journey by participating in the swim of the English channel in Sink Or Swim for Stand Up To Cancer in 2019 (photo)

Determined: The TV star started his fitness journey by participating in the swim of the English channel in Sink Or Swim for Stand Up To Cancer in 2019 (photo)

Determined: The TV star started his fitness journey by participating in the swim of the English channel in Sink Or Swim for Stand Up To Cancer in 2019 (photo)

According to the friend, Arg has struggled somewhat since returning to his hometown of Essex, given the recently required nationwide coronavirus lock, but “looks at the positive and makes sure he gets plenty of rest, eats well, and does a little exercise every day.”

MailOnline then contacted representatives for James Argent and Mark Wright for comment.

The troubled star was taken to hospital for the second time in two months last year after friends and family feared he’d tried a second ‘overdose’.

Paramedics rushed to his £ 1.3 million home in South Woodford, Essex in December, where they found the star ‘disoriented’ shortly before friends – including Mark – gathered in an effort to help him get the support he needed .

Insiders told MailOnline, “Mark was at his house for about six hours to support him. This was after Arg had been in the hospital and returned home …

Arg can’t afford a withdrawal period, but Mark and other close friends and family go to the club together to get him in a good spot so he can overcome this.

Realizing that he needs help with his recent addiction problems and struggles to lose weight, he turned to professionals.

“Arg gets some of the best care in the world and is also in an environment to finally improve his physical and mental state.”

Arg has been fighting booze and drug addiction ever since he became famous on TOWIE. In 2014, he was suspended after failing a routine drug test.

James checked in to The Priory and returned to the ITV reality show in 2015.

The TV star spent three months at a facility in Thailand over the 2016 holiday season to curb his addiction and revealed that he had signed up to a program to get the “ continued support ” he needed.

Lean on me: James reportedly gets a helping hand from his supportive old friend Mark Wright in adapting to life after rehab

Lean on me: James reportedly gets a helping hand from his supportive old friend Mark Wright in adapting to life after rehab

Lean on me: James reportedly gets a helping hand from his supportive old friend Mark Wright in adapting to life after rehab

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