Is Sunscreen Still Needed When You Are Working From Home?

We all know that the best beauty secret to staying protected from sunburns is nothing but SUNSCREEN. Be it getting in the car or driving to work; some women won’t step a foot outside without applying sunscreen. If you are one among them, we bow to you for taking such good care of your skin.

But what if you are working from home and not bathing outside in the UV’s rays? You think that you are all good to skip your sunblock during this time, right? Well, the answer is an obvious NO. 

You do need your everyday face sunscreen even if you are sitting inside in front of your computer. This is because the sun can still harm your skin through the windows of your home.

Keep reading to get the bigger picture?


The windows with standard glass in your home block UVB but not UVA rays. And, you already know that UVA rays are a significant cause of several skin-related problems, like ageing, wrinkles, and dark spots. Besides, they can also lead to skin cancer risks, especially if your skin is sensitive. That’s where the best lightweight sunscreen for the face enters into the scene. It will protect your skin from sunburn through the glass while making your skin feel sheer. 

Note: Wear a broad spectrum of SPF 30 or higher if you work from a sunny room where substantial UVA rays pass through your windows. 


Not only the sun but your smartphone and laptop on which you work for about eight to nine hours, also emit blue light (HEV). Additionally, fluorescent lights are also one of the sources of the same. Now, due to high energy levels, blue light has more ability to penetrate deep into the skin and cause skin issues like melasma and hyperpigmentation. 

Using sunscreen can reduce the exposure of blue light to your skin. However, you need to make sure that the selected sunscreen is specially formulated to block blue light. Ones with titanium dioxide and zinc oxide are the best options as they head towards broader protection against high-energy light. 

You can also consult a dermatologist if your skin is sensitive to the specific chemicals used in sunscreen. There is quite a new addition in the line of the best sunscreen for sensitive faces that safeguard skin without heavy chemicals. 



It’s clear – applying sunscreen should be a habit, whether you are outdoors or indoors. But how would you determine which sunscreen is best for your face? If you are not sure, here is what you need to consider –

  • Choose broad-spectrum sunscreen. It will protect your skin from both kinds of harmful rays, that is, UVA and UVB. 
  • Do regard the SPF (Sun Protection Factor). While there are a plethora of sunscreens based on SPF numbers, go for SPF 30 if you yearn for the safer yet effective option. 
  • If your skin is sensitive, make sure to pick the lightweight sunscreen for the face that has low chemicals and more proven benefits. 
  • Go for the sunscreen that is PABA free. PABA stands for para-aminobenzoic acid that can cause skin allergies and irritation even though it helps to absorb UV rays. 

Sunscreen a day keeps the sun damage away! And now that you know how important it is to maintain your skincare goals while you work from home, we bet you’d want to make it your everyday routine. Isn’t it? Thus, wait no more and shop for the best quality everyday face sunscreen from a reliable source now.

Live, Laugh, and Wear SPF every day!