Home Australia Inside Elizabeth Hurley’s ‘old-fashioned’ diet and exercise routine, as the star admits she ‘didn’t really know the difference between ultra-processed foods and processed foods until very recently.’

Inside Elizabeth Hurley’s ‘old-fashioned’ diet and exercise routine, as the star admits she ‘didn’t really know the difference between ultra-processed foods and processed foods until very recently.’

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Elizabeth Hurley (pictured at Elton John Post's 2000 Oscar party in Los Angeles) has revealed that she has always watched her diet and checked food labels since she was a teenager.

Actress and model Elizabeth Hurley has shared her approach to diet, revealing she has “pretty simple” tastes.

The mother of one made the comments in an interview with the Telegraphadmitting that “until very recently I didn’t really know the difference between ultra-processed foods and processed foods.”

However, according to this 58-year-old woman, who “always watched what I eat, forever,” checking food labels as a teenager, she never wanted to consume highly processed foods.

Rather, he describes his regimen as “very normal” and says he doesn’t drink “weird green juices or anything like that.”

Since learning more about processed foods, she’s ditched prepackaged sandwiches and instead eats foods like roast chicken with mashed potatoes and vegetables.

Elizabeth Hurley (pictured at Elton John Post’s 2000 Oscar party in Los Angeles) has revealed that she has always watched her diet and checked food labels since she was a teenager.

This 58-year-old woman says she eats foods

The 58-year-old says she eats “normal” foods like chicken and mashed potatoes, and doesn’t work out at the gym, but she is very active.

Her training style is also simple: Elizabeth chooses to avoid the gym in favor of being active in general, and says she rarely sits still.

Elizabeth added: “We have a rule in our house that no one is allowed to turn on the TV until 6pm, so no one sits around until it’s time for dinner.”

‘But I do a lot of gardening… that’s pretty flexible, picking things up!’

It comes after Elizabeth Hurley and her son Damian were criticized by a professional psychotherapist for their controversial new film collaboration in which the actress was directed by her son while performing a lesbian sex scene.

Elizabeth attracted attention for her steamy scene with another woman in the racy trailer for her upcoming film Strictly Confidential; which was directed by her 21-year-old son Damián.

While Elizabeth claimed to feel “liberated” by having a family member around to film the racy scenes, Couples Therapy star Dr. Jenn Mann criticized her actions.

According to the licensed marriage, family and child therapist, filming the scenes is a significant breaking of boundaries between parents and children, and she would advise against simulating sex in front of your child.

Jenn said TMZ found the actress’ comments about the scenes to be “liberating,” “bizarre,” and not aligned with a healthy parent-child dynamic.

The actor was recently criticized by a therapist after appearing in a sex scene directed by his son Damien in the upcoming film Strictly Confidential (pictured).

The actor was recently criticized by a therapist after appearing in a sex scene directed by his son Damien in the upcoming film Strictly Confidential (pictured).

Elizabeth, who shares Damian (pictured) with ex Steve Bing, previously told Access Hollywood that she felt

Elizabeth, who shares Damian (pictured) with ex Steve Bing, previously told Access Hollywood that she felt “safe and cared for” while filming the film.

She told the publication that, in her opinion, even though Damian is an adult, directing his own mother’s erotic scenes is crossing some lines between parents and children.

Elizabeth, who shares Damian with ex Steve Bing, previously told Access Hollywood that she felt “safe and cared for” while filming the film.

“It’s relaxing to know that there’s someone behind the camera looking out for you,” the Austin Powers star explained, adding that that was particularly important when filming this movie.

“Because the things that his script needed me to do hadn’t always been done in movies many times before, but having him there meant I felt safe and cared for,” she said. The actress added: “It’s kind of liberating to work with your family, maybe I’ll do it again.”

Damian agreed with his mother, telling the publication that he did not find the controversial scene problematic. ‘We feel in our comfort zone, it’s very strange. I also think that when you’re on an independent film, you have 18 days to shoot, every second counts,” he shared. “You can’t sit back and reflect on scenes and think, ‘What if?’

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