For many people, the size of their mattress and the material it’s made from are the only factors that make a significant difference in their decision to buy a particular type of mattress. However, they may very well find that it doesn’t quite live up to their expectations after sleeping on their new mattress.
If you suspect this to be the case after recently upgrading your full-size mattress or any mattress size matters, you’ll likely be missing out on a good night’s sleep and all the benefits that come with it. Perhaps the easiest way to tell whether you’ve purchased the best mattress possible is to determine whether you are getting that good night’s sleep—something you can easily figure out by paying attention to the moments after you wake up and those throughout the day.
You wake up feeling well-rested.
When you’re sleeping on the right mattress, you’ll get better quality sleep than if you were using a not-so-good option instead. With the right mattress, you’ll find that you wake up feeling refreshed and ready to conquer the day ahead.
You won’t find yourself dependent on a cup of coffee first thing and you‘ll be less likely to face a desperate craving for a nap once the clock hits three. When you spend the proper number of hours in bed, you find that you sleep soundly and wake up completely and blissfully well-rested. Sleeping on a not-so-ideal mattress, you’ll find the exact opposite is true.
You rarely wake up in pain.
Someone with chronic pain or other health conditions might expect to feel pain, even after they’ve just woken up in the morning. However, an otherwise healthy person might grow used to waking up sore and achy just because they’ve had a low-quality mattress.
With your unique best choice of mattress, you’ll wake up feeling physically fit as well as alert. In fact, even those who do face chronic joint pain or other ailments may find themselves feeling a little better in the morning when they’re spending the night on a high-quality mattress.
You wake up in a good mood.
We’ve all been there—you get a poor night’s sleep and find yourself grumpy from the moment you hear that alarm clock go off. Most often, you’ll hear this referred to as waking up on the wrong side of the bed. However, you’d more accurately call most instances of these not-so-great mood days where you wake up on the wrong mattress.
With an incorrect mattress for your needs, you’ll find that nearly every day is one of those days, and you’ll struggle to put your best foot forward and make a good impression on the people around you. The right mattress, though, will help you get a better night’s sleep and wake up in a good mood, ready to face the world with a smile and an upbeat greeting.
Of course, your pillows, blankets, and other bedding factor into whether or not you get a good night’s sleep, not to mention outside factors like the weather, illness, or noisy neighbors. However, your mattress is undoubtedly the most critical factor in your sleep quality. By paying attention to these factors and your sleep more generally, you can determine whether you should find a new full mattress, upgrade to a larger style, or stick with an already ideal choice.
Even if you aren’t currently in a position to invest in a new mattress, you’ll know to take full advantage of that opportunity when it does arise. As a result, you might just find yourself waking up well-rested, pain-free, and excited for whatever lies in the day ahead.