She remained one of Australia’s most successful models for over a decade.

And Lara Worthington (née Bingle) has undergone a huge physical transformation since she was the blonde bombshell who asked, “Where the hell are you?”

The once-curvy 36-year-old catwalk queen has transformed her physique over the years with a combination of exercise and vegetarianism – and has rock abs to show it.

Lara, who splits her time between New York and Sydney, has long espoused the benefits of choosing a variety of forms of exercise rather than doing the same thing every day at the gym.

The mother-of-three said she swears by a combination of heated Pilates, hot yoga and incidental exercises to stay lean and ripped.

Lara Worthington (née Bingle) has undergone a huge physical transformation since she was the blonde bombshell who asked “Where the hell are you?” She is pictured left, January 2012, right, June 2023

“I take 10,000 to 15,000 steps a day, just around New York. You can do it without really realizing it, ”she told the body soul in October, when she was asked about her training schedule.

“I have a Pilates machine (at home) so I YouTube all types of Pilates (classes). I like to mix it up and then rest too. I don’t train every day, by any means.

She also previously named jumping rope as one of her favorite ways to get the blood pumping, calling it an “underrated” exercise in a 2021 interview with Rush review.

The bikini-clad beauty is pictured in Rome in June 2014, left, preparing for an event in January 2023, right

The once curvy catwalk queen, 36, has transformed her physique over the years with a combination of exercise and vegetarianism – and has rock abs to show it

Elsewhere in her interview with Russh, Lara said she follows the Fluidform Pilates program, which is popular among celebrities such as Rita Ora, Georgia Fowler and Pip Edwards.

Lara has also opened up about her decision to become a vegetarian and previously credited her meatless diet as one of the secrets to her incredible physique.

“I have been a vegetarian for about six years now. In fact, the whole family is vegetarian,” she said. Sunday life in 2021.

The mother-of-three said she swears by a combination of heated Pilates, hot yoga and incidental exercises to stay slim and ripped

Lara also transformed her wardrobe and is now always spotted in high fashion clothes

“My children have never eaten meat… No, never eaten sausage!” she added.

During her interview with Russh in 2221, Lara admitted that becoming a vegetarian had completely changed her life.

“After watching documentaries, learning from (director) James Cameron and being influenced by my husband, (my family) went vegetarian years ago,” she said.

Speaking to Body & Soul in October, the mother-of-three said she swears by a combination of heated Pilates, hot yoga and incidental exercises to stay slim.

“I have a Pilates machine (at home) so I YouTube all types of Pilates (classes). I like to mix it up and then rest too. I don’t train every day, by any means,” she said at the time

James, who worked with Sam on Avatar, has been a vegetarian for several years.

“It made a huge difference in our lives. Inner health is directly related to outer health and I have always believed that what we put inside reflects on the outside”.

Lara and Sam started dating in 2013 and secretly got married a year later.

They share three sons, Rocket, seven, Racer, six, and River, two.

She also cited jumping rope as one of her favorite ways to get the blood pumping. Lara is pictured in a one-piece swimsuit in 2021