Holly Willoughby shares quote on ‘judgment’ and ‘kindness’ as she continues on this morning break

‘Letting go of negativity is true beauty’: Holly Willoughby shares quote about ‘judgment’ and ‘kindness’ as she continues to take time off from This Morning

She is currently on her annual summer break from This Morning and has spent her time putting the finishing touches on her book, entitled Reflections.

And on Tuesday, Holly Willoughby, 40, shared an excerpt from her book on “letting go of negativity” and “true beauty,” suggesting the star won’t shy away from the dark moments of her career in her upcoming title.

Holly posted an excerpt from Reflections on Instagram that read, “Letting go of judgment and negativity makes room for love and kindness and a passion for everything around you and what you do.”

Exciting: On Tuesday, Holly Willoughby, 40, shared an excerpt from her book on “letting go of negativity,” suggesting the star won’t shy away from the dark moments of her career

The excerpt continued, “That’s true beauty and that’s what shines brighter into the world than anything else.”

Alongside the image of the lyrics, Holly wrote: ‘Can’t believe Reflections is out in less than three months!

“I’m so excited to share some snippets with all of you. Raise your hands if this appeals to you.’

In April, the blonde beauty – who shares three children with her 13-year-old husband, Dan Baldwin – revealed that she had written her first book, which she says was “all about beauty within and out at the time.”

Excerpt: Holly posted an excerpt from Reflections on Instagram that read: 'Letting go of judgment and negativity makes room for love and kindness'

Excerpt: Holly posted an excerpt from Reflections on Instagram that read: ‘Letting go of judgment and negativity makes room for love and kindness’

Three months: Alongside the image of text, Holly wrote,

Three months: Alongside the image of text, Holly wrote, “I can’t believe Reflections is coming out in three months!”

On Instagram, the TV host shared details of the project, revealing that she was “nervous” to reveal it, adding: “I want to share my truths.”

Holly shared a photo of the preliminary cover of her book and wrote a lengthy caption explaining why writing it was such a “personal process for her.”

She wrote: ‘This is a message I’m looking forward to sending… I’ve been working on a very special project – a book! Writing is such a personal process and between these pages you will find many little pieces of me.

New project: In April on Instagram, the TV host shared details of her new project, revealing that she was

New project: In April on Instagram, the TV host shared details of her new project, revealing that she was “nervous” to reveal it, adding: “I want to share my truths”

The book is called Reflections and is essentially my thoughts and musings on inner and outer beauty.

“We live in a world where so much is about how we present ourselves on the outside and there is fun to be had here, but true beauty comes from within… there is an alignment that has to take place and finding that balance isn’t always felt so easy.’

She opened up further, adding: “Now I’m finally at a point in my life where I can see a little more clearly and I want to share my truths in the hope that maybe they will help you too.

Reflections: Holly wrote a lengthy caption explaining why writing it was such a 'personal process for her'

Reflections: Holly wrote a lengthy caption explaining why writing it was such a ‘personal process for her’

“This book is my celebration of how inner and outer beauty can work together in perfect harmony.

“I hope this book will spark conversations, whether it’s about finding your signature lipstick, reclaiming your sexuality or treating yourself more kindly – and ultimately what it means to feel beautiful, confident, and complete.” to feel.’

Reflections will be published on October 29, 2021.

Hard at work: Holly previously shared a selfie with a glimpse of her son Chester and a notebook as she teased the project

Hard at work: Holly previously shared a selfie with a glimpse of her son Chester and a notebook as she teased the project

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