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Holly Hagan shows off recently revealed weight loss as she goes to the gym in skimpy pink sports equipment

Holly Hagan recently unveiled her sleek new frame, revealing that she has lost an astounding 16 pounds in just 12 weeks.

And the former Geordie Shore star, 27, went to the gym Monday to sweat, showing off the fruits of her labor and demonstrating how she shed weight.

The blonde slipped into a thin pink ensemble and saw weights lifted and undergo a tiring regime to prove that hard work pays off.

New look: Holly Hagan recently unveiled her sleek new frame, revealing that she has lost an astounding 16 pounds in just 12 weeks

New look: Holly Hagan recently unveiled her sleek new frame, revealing that she has lost a stunning 16 pounds in just 12 weeks

Holly went to Instagram to share a series of pre-and-post shots recently and revealed that she has achieved the achievement by reviewing her lifestyle.

While writing the snaps, in which she showed her babbling abdominal muscles in a black sports bra with matching thongs, she wrote: “I’ve been so nervous about posting them because this is so much more than just seeming thinner.

“I’m not saying” go do this and you get my body “, I only show my results from 12 weeks of hard work at the gym. 12 weeks, 16 pounds down and I can honestly say that @real_life_health_and_fitness has changed my life …

Hard work: the former Geordie Shore star, 27, went to the gym on Monday to sweat

Hard work: the former Geordie Shore star, 27, went to the gym on Monday to sweat

Hard work: the former Geordie Shore star, 27, went to the gym on Monday to sweat

No pain, no gain: the blonde slipped into a thin pink ensemble and saw weights lifted

No pain, no gain: the blonde slipped into a thin pink ensemble and saw weights lifted

No pain, no gain: the blonde slipped into a thin pink ensemble and saw weights lifted

Difficult: it was seen that she underwent a debilitating regime to prove that hard work pays

Difficult: it was seen that she underwent a debilitating regime to prove that hard work pays

Difficult: it was seen that she underwent a debilitating regime to prove that hard work pays

Svelte: Holly showed the fruits of her labor

Svelte: Holly showed the fruits of her labor

Svelte: Holly showed the fruits of her labor

As a pro: Holly showed how she lost weight

As a pro: Holly showed how she lost weight

As a pro: Holly showed how she lost weight

Pert: She showed her cut curves in the shots at the gym

Pert: She showed her cut curves in the shots at the gym

Pert: She showed her cut curves in the shots at the gym

“I have a long way to go and many more fitness goals to achieve, but I am confident that I will get there … The photo on the left is not bad, but my lifestyle was back then.

‘3 takeaway meals a week, zero movement and by zero I mean literally walking to the fridge and back … my mental health was poor, I had trouble sleeping, I was afraid and had no motivation to do anything.

‘I can’t believe I can now do full press-ups, lift heavy weights and feel confident in every gym. What shocked me the most is that I have already done this CARBS food! so many carbohydrates !! Daily pancakes and cocopops, potatoes, rice EVERYTHING!

Fitness fanatic: she admitted that she had “no motivation” prior to the challenge

All smiles: Holly has attributed a change in her mental health to her fitness overhaul

All smiles: Holly has attributed a change in her mental health to her fitness overhaul

All smiles: Holly has attributed a change in her mental health to her fitness overhaul

New passion: she added trendy sneakers to the otherwise completely pink look

New passion: she added trendy sneakers to the otherwise completely pink look

New passion: she added trendy sneakers to the otherwise completely pink look

Sweating: the reality star looked focused when she hit the weight machines

Sweating: the reality star looked focused when she hit the weight machines

Sweating: the reality star looked focused when she hit the weight machines

‘I have been on a diet all my life, starving, binging, making myself sick if it wasn’t necessary. I FINALLY have control … “

She concluded: ‘I can’t wait to start the next phase of my fitness trip, ready for my bachelor parties and wedding … you can follow my trip on @hollyhaganfitness and if you want more information about the plan, I followed a DM on There. ” [sic]

The post of the reality star attracted more than 168,000 likes in less than four hours, while her army of followers praised her efforts and results.

Great job: Holly recently unveiled her sleek new frame on Instagram

Great job: Holly recently unveiled her sleek new frame on Instagram

Great job: Holly recently unveiled her sleek new frame on Instagram

Lifestyle overhaul: The former Geordie Shore star revealed that she was going to a series of pre-and-post shots on Instagram, that she had achieved the performance by reviewing her lifestyle

Lifestyle overhaul: The former Geordie Shore star revealed that she was going to a series of pre-and-post shots on Instagram, that she had achieved the performance by reviewing her lifestyle

Lifestyle overhaul: The former Geordie Shore star revealed that she was going to a series of pre-and-post shots on Instagram, that she had achieved the performance by reviewing her lifestyle

Nervous: pictured in a black sports bra with matching flip flops, she wrote: “I’ve been so nervous to post it because this is so much more than just looking thinner”

Last month, Holly Hagan showed a dramatic hair transformation as she threw away her blonde locks in favor of a pink wig for a popping Instagram photo.

She showed her incredible figure as she took off her underwear that was tied to her lace-front extensions from LullaBellz.

Ensuring that all eyes were on her, the media personality left little to the imagination in a T-shirt bra and sparkling slip.

Holly got the attention of her admiring fiancée Jacob Blyth, who remarked: “OHHH MA GAWDDD quite sublime if I may say so myself.” [sic]

Switch: last month Holly opted for a new dramatic hair transformation while throwing away her blonde locks in favor of a pink wig for a popping Instagram photo

Switch: last month Holly opted for a new dramatic hair transformation while throwing away her blonde locks in favor of a pink wig for a popping Instagram photo

Characteristic appearance: the TV star has recently had light hair (on the photo in November)

Characteristic appearance: the TV star has recently had light hair (on the photo in November)

The switch: last month Holly opted for a dramatic hair transformation while throwing away her blonde locks (R in November) in favor of a pink wig for a popping Instagram photo

Hair Chameleon: The media personality has not been afraid to change its appearance, with in the past brunette, red and even purple locks. Depicted in 2014

Hair Chameleon: The media personality has not been afraid to change its appearance, with in the past brunette, red and even purple locks. Depicted in 2014

Hair Chameleon: The media personality has not been afraid to change its appearance, with in the past brunette, red and even purple locks. Depicted in 2014

In the romance department, Holly announced her engagement to her football player Beau, 27, in June last year.

The blonde beauty recently gushed about her two-year relationship with the sportsman in an interview with MailOnline.

Holly enthusiastically: ‘I have never had a relationship with someone who has loved me again. It’s the first time I’ve ever felt that. ”

Their romance went from strength to strength when she packed up and left her Teesside home to start her new life in Manchester last year.

Different style: Holly pictured left as a redhead in 2011

Different style: Holly pictured left as a redhead in 2011

Bold: the sensation on social media rocked a violet 'do in 2013'

Bold: the sensation on social media rocked a violet 'do in 2013'

Different styles: Holly pictured left as a redhead in 2011, and right with a purple lure in 2013

Smitten: In the romantic department, Holly announced her engagement to her football player Beau, 27, in June last year. Pictured at their engagement party in November 2019

Smitten: In the romantic department, Holly announced her engagement to her football player Beau, 27, in June last year. Pictured at their engagement party in November 2019

Smitten: In the romantic department, Holly announced her engagement to her football player Beau, 27, in June last year. Pictured at their engagement party in November 2019

Holly suggested an engagement just weeks before the sweet moment took place and added: “I hope for a ring, any moment would be great. I’m just waiting for it. “

The TV star was confronted with paralyzing fear two years ago when her toxic relationship with former co-star Kyle Christie came to an end.

At the height of her struggle for mental health, she suffered from panic attacks, lost her self-confidence and self-esteem – thinking that even going to the supermarket was too much to handle.

Before her three-year romance with Kyle, 27, broke up in March 2017, Holly had a brief date in 2011 with fellow reality star James Tindale and X Factor star Frankie Cocozza.

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