Holly Hagan showed off her incredible 47-pound weight loss while reflecting on her recent fitness journey in a challenging Instagram post on Wednesday.
The Geordie Shore alum, 32, admitted she “stopped appearing and creating content” after being criticized by cruel online trolls about her post-baby body.
Holly put her impressive transformation down to “consistency and patience”, after struggling to slim down her bum due to a Braziliam Butt Lift (BBL) she had undergone years earlier.
Speaking about the dangers of surgery, the MTV sensation admitted that she regrets “not being educated” about fitness and now wants to help others through her experience.
She posed in the same black knickers and bra for the photos, showing off her newly slimmed down figure, 16 months after giving birth to her son Alpha-Jax.
Holly Hagan has shown off her incredible 47lb weight loss as she reflects on her recent fitness journey in a challenging Instagram post.
The Geordie Shore alum admitted she “stopped appearing and creating content” after being criticized by cruel online trolls for her post-baby body.
The star began with the lengthy caption: ’16 months postpartum and 47 pounds difference’
‘I’ve been getting butt grafts (literally) to reduce my belly naturally after gaining weight during pregnancy and most of it goes to my butt.
‘The trolling I received about my postpartum body wasn’t ideal and meant I stopped appearing and creating content because I was so nervous about what people would say about my body.
‘I was constantly encouraged to have more surgeries to reverse it without people understanding the danger of surgery in that area.
‘I knew it could be reduced by losing fat, I just needed consistency and patience.
‘Honestly, I’m devastated that I didn’t have the education I have now to understand how to get the body I wanted with diet and exercise.
‘I didn’t know what my body was capable of and I thought it was the easy way out! (It wasn’t) and it has caused me a lot of problems since.
‘I wish I had known how simple it really was. Some 20 minute classes from home, getting my steps in and adapting my calories to my activity. That’s all!
He accompanied the sincere publication with an extensive caption.
Holly credited “consistency and patience” for her transformation, after struggling to lose weight due to a Brazilian butt lift (BBL) she had undergone (left before and just after).
In August, Holly revealed she was unhappy with her postpartum body after gaining 50 pounds.
Holly continued: ‘The only thing I can do now is try to use my experience to help others not make the same mistakes as me.
‘To finally understand how fat loss works and how to achieve the body you want from home, at work and with the kids.
‘I’m hosting 2 free live webinars over the next few weeks to share my exact 3-part process for losing fat so you never have to go ‘on a diet’ without any banned foods again.
‘I’ll also be giving away lots of freebies to help you get started!
‘I eat whatever I want every day, I make sure it fits my goals, and I’d love to help you understand how you can do the same!
The former Geordie Shore star has been documenting her weight loss journey well on her Instagram account, sharing before and after clips of her workouts.
In August, Holly revealed she felt dissatisfied with her postpartum body after gaining 50 pounds.
Discussing that he intended to reduce his BBL naturally without the need for surgery, he embarked on a 15-month fitness plan with the Team Fitty app.
Detailing her progress on Instagram last month, Holly shared before and after clips of her workout.
In the first clip she was seen running around the place shortly after giving birth to her now 16-month-old son, while in the next she debuted her newly toned figure.
“Eight weeks postpartum, I’m wondering how I’ll get back to teaching given my lack of fitness and 50-pound weight gain,” she wrote at the top of the first video.
Holly also showed off her impressive abs in another video, where she was seen doing aerobic exercises in front of a screen.
She captioned the second clip: “15 months on, I’ve been the fittest and slimmest I’ve ever been in my life, spending just 20 minutes a day on activity.”
Holly and footballer Jacob Blyth, 31, have been married since 2022 and the couple welcomed their son Alpha-Jax in June 2023.
Holly and Jacob welcomed their first baby Alpha-Jax in June last year and the star has been on a mission to tackle her postpartum weight gain ever since.
The mother-of-one was on a mission to tackle her postpartum weight gain and credited the app for her transformation.
The program, which launched late last year, is aimed at beginners and busy moms who want to achieve their weight loss goals with quick at-home classes.
Last year, the TV star qualified as a nutrition coach and gained a level three personal trainer certificate.
Holly now posts fitness content on her social media and has been candid about her own weight loss struggles.
The Brazilian butt lift (BBL), also known as buttock augmentation with fat grafting, gained popularity in the mid-2010s. It is performed by removing fat from an area of the body, such as the waist or inner thigh, and implanting it in the buttocks.