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& # 39; Happy child! & # 39; Gwyneth Paltrow has shared a video of himself jumping up and down during a trampoline training on Wednesday

Gwyneth Paltrow says she & # 39; is a happy child & # 39; feels as she jumps up and down during a trampoline training

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She may no longer be & # 39; a child & # 39; but at least she can feel that way.

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Gwyneth Paltrow shared a video of himself jumping up and down during a trampoline training on Wednesday with the caption: & # 39; Feeling like a happy child doing @thenessnyc! Great! & # 39;

This is after the 46-year-old Oscar winner opened about feeling that she was losing her identity as she got older, because she felt she was no longer as & # 39; f ** kable and beautiful & # 39; Was considered.

& # 39; Happy child! & # 39; Gwyneth Paltrow has shared a video of himself jumping up and down during a trampoline training on Wednesday

& # 39; Happy child! & # 39; Gwyneth Paltrow has shared a video of himself jumping up and down during a trampoline training on Wednesday

In the video posted on Instagram, Paltrow can be seen jumping up and down on one leg as she lifts and raises her hands.

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The founder of Goop wears a black, backless body with high waist white shorts for training, which completes the athletic look with a pair of gray and pink sneakers.

Her blonde locks are pulled into a bun as she jumps around, sticks out her tongue and makes a stupid face to the camera before the video ends.

The childish activity comes after Paltrow gave a fair assessment of the aging process last week.

Silly Face: Paltrow & # 39; s blonde locks are pulled into a bun as she bounces around, sticks her tongue out and makes a crazy face to the camera before the video ends

Silly Face: Paltrow & # 39; s blonde locks are pulled into a bun as she bounces around, sticks her tongue out and makes a crazy face to the camera before the video ends

Silly Face: Paltrow & # 39; s blonde locks are pulled into a bun as she bounces around, sticks her tongue out and makes a crazy face to the camera before the video ends

To the beat! In the video posted on Instagram, Paltrow can be seen jumping up and down on one leg while raising and raising her hands
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To the beat! In the video posted on Instagram, Paltrow can be seen jumping up and down on one leg while raising and raising her hands

To the beat! In the video posted on Instagram, Paltrow can be seen jumping up and down on one leg while raising and raising her hands

Talk about her Goop The Beauty Closet podcast a week ago, the actress confessed that she felt typecast in her younger years, which led to the feeling that she lost her identity because she is no longer as & # 39; handsome and beautiful & # 39; was considered as time went on.

& # 39; To get wrinkles and, like, get closer to the menopause, and all these things … what happens to your identity as a woman if you are not pretty and beautiful? & # 39; Paltrow asked.

& # 39; And then I think that when you grow up, you have such a broad identity like that, what does that mean? & # 39;

Sturdy believer: Paltrow went on to say that she is a strong proponent of self-acceptance and that as you get older, your inner beauty radiates outward
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Sturdy believer: Paltrow went on to say that she is a strong proponent of self-acceptance and that as you get older, your inner beauty radiates outward

Sturdy believer: Paltrow went on to say that she is a strong proponent of self-acceptance and that as you get older, your inner beauty radiates outward

Paltrow went on to say that she is a strong proponent of self-acceptance and that as you get older, your inner beauty radiates outward.

& # 39; Fortunately, parallel is happening at the same time … you start to like yourself, & # 39; she continued.

& # 39; I think you have come to a point that it is almost as if your kind of pulchritude is diminishing in a certain way and your inner beauty is really coming out, and so it is this funny shift that is taking place. & # 39;

Aging: & # 39; To get wrinkles and, like, to get closer to the menopause, and all these things ... what happens to your identity as a woman if you are not fabulous and beautiful? & # 39; Paltrow requested (shown in 1994)
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Aging: & # 39; To get wrinkles and, like, to get closer to the menopause, and all these things ... what happens to your identity as a woman if you are not fabulous and beautiful? & # 39; Paltrow requested (shown in 1994)

Self-acceptance is the key: & # 39; Luckily, parallel is happening at the same time ... you just start to like yourself & # 39 ;, Gwyneth continued (photo July 3 in Paris)

Self-acceptance is the key: & # 39; Fortunately, things are happening in parallel at the same time ... you just start to like yourself & # 39 ;, Gwyneth continued (photo July 3 in Paris)

Aging: & # 39; To get wrinkles and, like, to get closer to the menopause, and all these things … what will happen to your identity as a woman if you are not pretty and beautiful? & # 39; Paltrow early (photo left in 1994; right in July)

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