Categories: Australia

Gwyneth Paltrow reveals her quirky morning wellness routine

Strange bedroom mouth strips, tongue scraping and Jennifer Aniston’s hair care range: Gwyneth Paltrow reveals her VERY elaborate yet quirky morning wellness routine

She is known for her love of quirky wellness routines as the founder of lifestyle brand GOOP, which previously touted the benefits of vaginal steaming.

And on Thursday, Gwyneth Paltrow, 50, took to Instagram Stories to wish her followers a “Happy Wellness Wednesday.”

She said, “People asked me about my current wellness routine on Wednesdays, so I filmed some of it.”

Strange-looking bedroom mouth strips, tongue scraping and Jennifer Aniston’s hair care range: Gwyneth Paltrow took to Instagram on Thursday to share her elaborate yet quirky morning wellness routine

O-eh! Perhaps most quirky of all, Gwyneth shared the Myotape Sleeping Strips, available on Amazon for about $20

And sharing some of the key items she uses, Gwyneth revealed that she uses some rather odd looking mouth strips and Jennifer Aniston’s hair care line, LolaVie.

She started by saying, “I start my day with a tongue scraping and an oil pull,” and shared a photo of the products she uses.

They include The Skinny Peppermint Natural Mouthwash oil pulling and a Boka tongue scraper.

Hygiene at its best: She started by saying ‘I start my day with a tongue scraping and an oil pull’ and shared a photo of the products she uses

She did her thing: she then shared a photo of a white chair and said, ‘The mediator for 20 minutes, I practice TM (transcendental meditation), @thedavidlynchfoundation’

She then shared a photo of a white chair and said, “The mediator for 20 minutes, I practice TM (transcendental meditation), @thedavidlynchfoundation.”

Transcendental Meditation does not focus on breathing or chanting, as with other forms. Instead, it encourages a calming state of mind that goes beyond thinking.

Gwyneth also said she starts dancing every Wednesday and shared a video of herself dancing the @tracyandersonoinlinestudio method.

Getting Moving: Gwyneth Dances To Workout With Tracy Anderson

Related Post

No expense spared: After her workout, she applies her Goop Restore and Shine hair oil, which retails for $20

After her workout, she applies her Goop Restore and Shine hair oil, which retails for $20.

She also gets her circulation going with the G.Tox Ultimate Dry Brush that costs $25.

Gwyneth also gave a glimpse of the products currently on her shower shelf.

All delicacies! Gwyneth also gave a glimpse of the products currently on her shower shelf — including Jennifer Aniston’s hair care line from Lolavie

Getting along: Gwyneth and Jennifer are best friends these days

Step back in time: Gwyneth was once engaged to Brad Pitt, but they remain good friends

Longtime Love: Jennifer married Brad in July 2000 – but they broke up in October 2005

These include the Goop glow, Crown affair products, and Jennifer Aniston’s Lolavie hair care line.

Gwyneth was once engaged to Brad Pitt – whom Jennifer married from July 2000 – October 2005.

After her shower, it’s a celery juice for this health-conscious superstar.

And perhaps most quirky of all, Gwyneth shared the Myotape Sleeping Strips, available on Amazon for about $20.

She wrote: ‘This is probably the best wellness tool I’ve found recently.

Breathing through your nose at night apparently creates alkalinity in the body and promotes the best quality sleep.”

The strips reduce mouth breathing and snoring through elastic tension.

Keep it clean: After her shower, it’s a celery juice for this health-conscious superstar

Jacky

Recent Posts

Diesel Crisis Takes Place All Over the Globe

ZeroHedge The leading economics blog online covering financial issues, geopolitics and trading. More Info Premium…

2 mins ago

How to support small business all year

Sandwiched between Black Friday and Cyber Monday — historically the biggest and busiest days of…

2 mins ago

Lenovo Legion 7 16ARHA7

SpecificationsProcessorAMD Ryzen 9 6900HX 8 x 3.3 - 4.9 GHz, 121 W PL2 / Short Burst, 98 W PL1 /…

4 mins ago

Fireballs, bright Mars, and a big moon will dazzle in December’s night sky

The days are growing shorter in the northern hemisphere, which may not be the best…

4 mins ago

As they arrive in Boston, Prince William and Princess Kate pay a touching tribute to Queen Elizabeth II

November 30, 2022 - 19:29 GMT Emily Nash The Prince and Princess of Wales have…

5 mins ago

Ask the Expert: What is the reason why my guitar’s action seems so high?

Action, or string height, plays a crucial role in how comfortable it is to play…

5 mins ago