Gordon Ramsay has said it is “really nice to be back on a bike” after a horror crash that left him covered in bruises.
The celebrity chef, 57, posted an update on Instagram on Monday, informing his fans that he was back a month after the incident that “really shook him up.”
In June, the star admitted she was “in pain” after showing fans her body covered in black and purple bruises.
The chef reminded his Instagram followers to “wear a helmet” after he nearly died in the accident that took place while he was in the United States.
Now, the TV star has revealed she’s finally back on the bike in a heartwarming post featuring her 5-year-old son Oscar.
Gordon Ramsay has said it is “really nice to be back on the bike” after returning to the saddle following his horror crash which left him covered in bruises.
In the video posted in June, Gordon lifted up his chef’s jacket to reveal his injuries, which showed one side of his body covered in black and purple bruises.
The celebrity chef, 57, posted an update on Instagram on Monday, letting fans know she’s doing well and is back to being a mom after the incident that “really shook” her (pictured is her son Oscar).
Gordon filmed himself riding along a remote trail and praised the youngster: “You’re doing great by the way. You’ve got your helmet on, the gears are intact and you’ve got your eyes on the road, right? Good boy.”
As he put on a helmet and sunglasses, turning the camera towards himself, he added: “It’s really nice to be back on the bike.”
The chef continued jokingly: “There you go. Slow down or the police will catch you for speeding. Please don’t get caught for speeding, your sister won’t be impressed.”
He also shared a clip of himself about to start riding a Zwift exercise bike, joking that “this ride will be a lot safer.”
Last month, Gordon showed off the painful bruise to his followers and issued a warning: “Tomorrow is Father’s Day and I have a very important message for all the dads out there… WEAR A HELMET! I was in a very serious accident this week while riding my bike in Connecticut.
“I’m fine and I didn’t break any bones or suffer any major injuries, but I’m a little bruised and look like a purple potato.”
“I am grateful to all the doctors, nurses and staff at Lawerence + Memorial Hospital in New London who cared for me and checked me out, but most grateful for my helmet that saved my life. Have a great Father’s Day and take care, Gx.”
Now, the TV star has revealed she’s finally back on the bike in a heartwarming post featuring her 5-year-old son Oscar.
He also shared a clip of himself about to start riding a Zwift exercise bike, joking that “this ride will be a lot safer.”
The chef reminded his Instagram followers to ‘wear a helmet’ after he nearly died in the accident that took place while he was in the United States.
Gordon filmed himself riding along a remote trail and praised the youngster: “You’re doing great by the way. You’ve got your helmet on, the gears are in place and you’re keeping your eyes on the road, aren’t you? Good lad.”
The chef continued jokingly: “There you go. Slow down or the police will catch you for speeding. Please don’t get caught for speeding, your sister won’t be impressed.”
In an Instagram video at the time, Gordon stressed the importance of wearing a helmet and admitted that the accident “really shook me up,” adding: “Honestly, I’m lucky to be here.”
Alongside some more sweet snaps of his son Oscar, who also appears to be a keen cyclist, Gordon wrote: “So nice to be back on the bike, thanks. @gozwift such a great team and fantastic for recovery and bad weather.”
Fans of the star immediately rushed to the comments of her Instagram post to welcome her back to the chair with well wishes, writing:
“Great to see you back there, Gordon! As always, take care and enjoy the ride.”
‘@gordongram welcome home.’
‘How nice to see you again! You are very special to many of us.’
‘It’s good to see you back in the ring, Chef!’
‘We’re glad to see you back in action, Chef!’
“So good to see you in good spirits in the loving arms of your family! Rest and get well soon Chef @gordongram. Love you so much.”
Fans of the star immediately rushed to the comments of her Instagram post to welcome her back to the chair with well wishes.
Gordon captioned the June post: ‘Tomorrow is Father’s Day and I have a very important message for all the dads out there… WEAR A HELMET! I was in a very serious accident this week while riding my bike in Connecticut.’
He said: ‘I’m fine and I haven’t broken any bones or suffered any major injuries, but I’m a bit bruised and look like a purple potato.’
‘So nice to see you riding again, Chef! LET’S GO!!!’
“Ah, man, good to see you again, Gordon. Have you fully recovered from your injury?”
“I’m glad to see you’re feeling better, Gordon! It’s very important to wear a helmet.”
When the terrifying accident first happened in June, the British chef received plenty of well wishes from his daughter Holly and his famous friends.
In the video, Gordon lifted up his chef jacket to reveal his injuries, which showed one side of his body covered in black and purple bruises.
Showing her support, Holly, 24, commented: ‘I love you so much xx’
Gordon received an outpouring of support from his celebrity friends and fans, who wished him a “speedy recovery” and praised him for urging others to make sure they wear a helmet while out cycling.
Strictly’s Gorka Marquez commented: “Oh my gosh! I hope you get better soon! I’m so glad you’re okay and just have a bruise.”
MasterChef contestant Sarah Faherty added: “Oh my goodness chef! So glad you’re okay! Get some rest and feel better soon.”
Chef Jordan Torrey, star of Gordon’s US TV series Next Level Chef, wrote: “My heart sank when you lifted up your shirt! The world needs you chef! I’m beyond happy to know you’re going to be okay and thank goodness for that helmet. Happy Father’s Day and get well soon goat!”
Gordon received many well wishes from his daughter Holly and his famous friends after the accident (pictured with his daughter Holly)
Gordon received an outpouring of support from his celebrity friends and fans, who wished him a “speedy recovery” and praised him for urging others to wear helmets while out cycling.
Gordon’s accident last month had a ripple effect and reignited the debate over bicycle helmets, with people arguing whether they actually make cycling safer or more dangerous.
Some research has shown that wearing a helmet dramatically reduces the chances of serious injury and decreases the number of people who die in accidents.
But other studies claim that they actually increase the chances of having an accident and make it more likely that you will suffer a life-threatening spinal injury.
Others argue that ordering cyclists to wear helmets amounts to victim-blaming and diverts attention from measures that would actually improve safety, such as better bike lanes and safer driving.
