Gisele Bundchen has revealed the nine life-changing ingredients that will “nourish” her body and help her maintain her youthful, healthy appearance.
The 43-year-old supermodel recently gave her fans a glimpse into her eating habits by publishing her best-selling cookbook, Nourish, in March.
Now Tom Brady’s ex-wife has treated her fans to an Instagram post detailing her ‘favorite herbs and spices’ that help her stay in good shape.
“I really believe in the old saying, ‘Let food be your medicine,’ as I felt a huge difference in my life when I started making better food choices,” she explained.
Writing in both English and her native Portuguese, the Brazilian bombshell divulged her list of specific garnishes she swears by.
Gisele Bundchen has revealed the nine life-changing ingredients that will ‘nourish’ her body and help her maintain her youthful, healthy appearance.
He uses ginger to “aid digestion” and for its “anti-inflammatory” properties, as well as parsley, which he wrote “contains antioxidants and promotes good breath.”
Gisele also likes rosemary because it “boosts” her immune system and helps “improve digestion,” she added.
Turmeric is another of his favorite ingredients, due to its anti-inflammatory benefits and because he considers it a boost to his heart health.
He wrote that basil is “good for the heart,” as well as “antioxidant” and “antibacterial,” adding that black pepper “helps with nutrient absorption.”
Gisele likes cilantro for its “detoxification” and ability to “lower blood sugar,” and praised oregano for being “antimicrobial” and “antioxidant.”
He rounded out his list of ingredients by extolling the virtues of cinnamon, which he boasted about for its ability to “improve circulation.”
‘Food is one of the most powerful tools we have to help boost our immune system. “I truly believe in the old saying, ‘Let food be your medicine,’ as I felt a huge difference in my life when I started making better food choices,” she wrote.
“When we eat live (and unprocessed) foods, their nutrients and vitamins nourish our body and help us stay healthy and feel good.”
Tom Brady’s ex-wife has treated her fans to an Instagram post detailing her ‘favourite herbs and spices’ that help her stay in good shape.
The 43-year-old supermodel recently gave her fans a glimpse into her eating habits by publishing her best-selling cookbook, Nourish, in March.
“I really believe in the old saying, ‘Let food be your medicine,’ as I felt a huge difference in my life when I started making better food choices,” she explained.
Gisele is currently involved with her hot jiu-jitsu instructor Joaquim Valente, but has adamantly denied cheating on Tom with him.
“This is something that happens to many women who are blamed when they have the courage to leave an unhealthy relationship and are labeled as unfaithful,” she told the magazine. New York Times while advertising her cookbook. “Of course, for me, it turns out that it’s a little bit amped up.”
While promoting Nourish, Gisele went viral for bursting into tears while being interviewed about her divorce from Tomwhom he left in October 2022.
Shortly before the interview was published online, a source told DailyMail.com that Tom had “accepted” Gisele’s romance with Joaquim, even though he believes they have been together for “years.”
Previous reports indicated that Gisele and Joaquim have only been together since June 2023, but the source revealed that Tom feels otherwise.
“If she wants people to think she’s only been dating Joaquim since June, so be it, but they’ve been together longer and aren’t taking it easy,” the source alleged, adding, however, that “Tom has accepted it.” . ‘
The source further said: “Tom and Joaquim are not friends, but Joaquim is with his kids, so Tom has to find the good in him and thinks he’s a good guy.” If Joaquim ever becomes a father figure to his children, Tom will be able to adjust.”
Although Gisele and Joaquim were the subject of romance rumors for several months, they only went public with their relationship on Valentine’s Day, when they were seen kissing passionately near their home in Miami.
Writing in both English and her native Portuguese, the Brazilian bombshell divulged her list of specific garrisons she swears by.
She uses ginger to “help digestion” and for its “anti-inflammatory” properties, as well as parsley, which, according to her, “contains antioxidants and promotes good breath.”
Before that, they were seen spending a considerable amount of time in each other’s company, including on getaways to Costa Rica.
When they were first linked in November 2022, some of Gisele’s friends flatly denied that she was dating Joaquim, insisting that they were just friends.
“He has been his children’s jiu-jitsu teacher for years,” a source told DailyMail.com. “There is no truth to the rumors that they are dating.”
Gisele initially took a dismissive attitude toward the rumors, telling in the April 2023 issue of vanity fair: ‘I think at this point, unfortunately, because I’m divorced, I’m sure they’re going to try to tie me into anything.’
She and Tom married in February 2009 and welcomed two children into the world together: Benjamin, 14, and Vivian, 11.
“When we eat live (and unprocessed) foods, their nutrients and vitamins nourish our bodies and help us stay healthy and feel good,” Gisele told her fans.
The power couple announced their divorce in October 2022 after a flood of reports that their marriage was on the brink of collapse.
It was claimed Gisele was furious at Tom’s shocking decision to “retire” from the NFL, just a month after he quit football to spend more time with his family.
“Obviously I have my concerns: this is a very violent sport, I have my children and I would like him to be more present. I have definitely had those conversations with him over and over again,” he said. she shortly before their separation became public.
“But ultimately, I feel like everyone has to make a decision that works for them.” He also needs to follow the joy of it,” Gisele added.
Tom initially announced his departure from the NFL during the 2022 offseason, only to make a dizzying turnaround and return to professional football a month later.
He officially retired again early last year after his marriage collapsed, and has remained out of professional football since.