Gemma Collins shows off her incredible 3rd weight loss

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“My body literally changes every day!” Gemma Collins shows off her incredible 3rd weight loss in black sports bra for yet another workout

She has shared her fun home workout videos on social media to encourage her followers to get fit with her.

And Gemma Collins was doing another motivational clip on Thursday while working up a sweat on some outdoor activities.

The former TOWIE legend, 40, continued to show off her incredible three-stone weight loss in a black sports bra and leggings.

Glowing: Gemma Collins felt positive in yet another motivational clip on Thursday while working up a sweat on some outdoor exercise

Gemma wanted that heart to beat faster as she warmed up with some running and walking exercises.

In the video she said, ‘Good morning! I just woke up and I want to come here with you. My body literally changes every day.

‘I am so proud of my achievements, but I wanted to come here and say, yes we can go to the gym right now, not everyone can have a trainer, but if you can find stairs at home in the park, you can do this ! ‘

Hard work: The former TOWIE legend, 40, kept showing off her incredible three-stone weight loss in a black sports bra and leggings

Hard work: The former TOWIE legend, 40, kept showing off her incredible three-stone weight loss in a black sports bra and leggings

Seeing results: Gemma was eager to get her heart pumping as she warmed up with some running and walking exercises

Seeing results: Gemma was eager to get her heart pumping as she warmed up with some running and walking exercises

She captioned the amusing video: ‘YOU FEEL GOOD WHEN I MUST! The sun is shining, enjoy your day and I hope you liked this video ‘.

On Wednesday evening, Gemma demonstrated the results of her impressive weight loss when she shared a photo of herself undergoing red light therapy on Wednesday.

The star wore dark lingerie in the photo as she underwent the treatment, which she called “ life-changing. ”

Positive: In the video, she said, 'Morning!  I just woke up and I want to come here with you.  My body literally changes every day '

Healthy: She enjoyed her workout in the sun

Positive: In the video, she said, ‘Morning! I just woke up and I want to come here with you. My body literally changes every day ‘

Red light therapy is a therapeutic technique that uses red light wavelengths to treat skin problems such as wrinkles, scars or wounds.

The therapy does not use UV light and is generally considered safe, although there are no rules for how much light to use.

Alongside the post, Gemma wrote: ‘LIFE CHANGING @redjuvenate_medical thank you to my amazing doctor @sportiedoc and @daviniataylor for unlocking the healing power of red light within’.

Proud: She captioned the fun video: 'YOU FEEL GOOD WHEN I MUST!  The sun is shining, enjoy your day and I hope you enjoyed this video '

Proud: She captioned the fun video: ‘YOU FEEL GOOD WHEN I MUST! The sun is shining, enjoy your day and I hope you enjoyed this video ‘

It comes after Gemma worked up a sweat when she continued her health kick with some outdoor exercise earlier on Wednesday.

The star has regularly shown off her weight loss over the past few weeks by sharing videos of her workouts online.

Earlier in March, Gemma revealed that her botox and facial fillers had dissolved after feeling like she no longer looked like herself.

Transformation: On Wednesday night, Gemma demonstrated the results of her impressive weight loss while sharing a photo of herself undergoing red light therapy on Wednesday

Transformation: On Wednesday night, Gemma demonstrated the results of her impressive weight loss while sharing a photo of herself undergoing red light therapy on Wednesday

The reality star also insisted that celebs ‘all look the same’ while urging her fans to avoid nonsurgical aesthetics and ‘stay natural’.

Gemma told The sun: ‘I tried Botox and filler, and I let it all dissolve. I can not stand it. I looked at myself and thought, “I just don’t look like me anymore.”

‘The young girls now, all those lips, it’s just a bit too much. People think it’s the norm now, and it isn’t.

‘Of course we have to stay. People need to stop messing with their faces! ‘

On a Mission: The star has been regularly showing off her weight loss over the past few weeks and sharing videos of her workouts online

On a Mission: The star has been regularly showing off her weight loss over the past few weeks and sharing videos of her workouts online

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