Home Health Father of ‘soda addict’ reveals how much he consumes on average every day – social media followers are stunned and fear for his health.

Father of ‘soda addict’ reveals how much he consumes on average every day – social media followers are stunned and fear for his health.

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Father of 'soda addict' reveals how much he consumes on average every day - social media followers are stunned and fear for his health.

A self-confessed “soda addict” who drinks 18 liters of fizzy drink every day has shocked social media with his “dangerous” habit, which puts him at risk of diabetes, kidney stones and tooth loss.

Steve Kinyon, who lives in Utah, USA, revealed his amazing drinking routine in a TikTok video that has so far been viewed 8 million times, which sees him drinking can after can of soda, before throwing them to a full container.

The father of one appears curious about the impact of his habit on his health, asking viewers in several video clips if it will “lead to the cause of my death.”

Her viewers are equally concerned and left a number of comments to express their fears for her body.

One simply asked, “Is this a cry for help?”, while another said, “Kidney stones the size of a golf ball are in your future.”

Some raised the possibility that Kinyon could soon develop diabetes as a result of consuming thousands of excess calories through beverages.

One commenter, who claimed to be an emergency medical technician, said the “dangerous” habit could “lead to kidney failure,” while another, a dentist, claimed the enamel on his teeth had “left the building.’

In a TikTok viewed more than 8 million times, Steve Kinyon, who lives in Utah, USA, revealed that he drank almost 5 US gallons (approximately 18 liters) of carbonated drinks such as Diet Dr Pepper, as part of his daily routine .

1737045168 223 Father of soda addict reveals how much he consumes on

Kinyon demonstrates the huge supply of soft drinks it has in stock

In the video, titled “THE LIFE OF A SODA ADDICT PART

This already puts your soda consumption at 48 fluid ounces (about 1.4 liters), more than two pints of milk.

This also put their caffeine consumption at about 160 mg, almost half the recommended daily limit for an adult.

He then adds another three liters of soft drinks to a “mega bottle” that he drinks when he returns from his workout.

Kinyon also admitted to drinking water while doing his workout routine at the gym.

On the way home, he drinks a couple more Dr Peppers and a few cans of the American soft drink brand Fresca.

Add the latter to a thermos to which you also add taurine, an amino acid commonly added to energy drinks that helps improve the performance of the body’s cells, bringing your total to around six liters, the equivalent of 18 cans of Coca. Line.

Kinyon then proceeds to “bang” several cans of beverages such as soda and root beer and even buys a large container of soda to take away while running an errand.

At the end of the working day, its capacity is 13.8 liters.

Social media users expressed dismay at Mr. Kinyon's habits, with one asking if he was a

Social media users expressed their dismay at Mr Kinyon’s habits, with one asking if it was a “cry for help”.

Whether it's tea, coffee, or an energy drink, caffeine has the ability to improve mood, energy, and performance, but it can cause anxiety, increased heart rate, and higher blood pressure.

Whether it’s tea, coffee, or an energy drink, caffeine has the ability to improve mood, energy, and performance, but it can cause anxiety, increased heart rate, and higher blood pressure.

But add even more to the total by ordering three large soft drinks at the cinema.

Your total at the end of the day is just over 18 liters.

Kinyon did not detail the exact brands of many of the sodas he drank, but he previously described diet and sugar-free versions as his “vice” and said he regularly drinks more than 300 fluid ounces (about 9 liters) of diet soda per day. .

While diet sodas are generally considered healthier than sugary versions, there are still some health risks associated with them.

Even diet versions are acidic and, as such, can erode the protective outer layer of your teeth called enamel.

That’s why experts recommend drinking them during meals, rather than while traveling, as consuming the liquid with food can help mitigate the damage.

Concerns have also been raised about the cancer link of some artificial sweeteners, which are added as sugar substitutes.

These fears increased in 2023 after the World Health Organization controversially classified the artificial sweetener aspartame, found in drinks such as Diet Coke, as “possibly carcinogenic to humans.”

However, the UN agency ruled that it only posed a risk to those who consumed massive quantities and that a 70kg (11 stone) adult could safely drink around 14 cans a day.

While Kinyon appeared to have consumed well over a dozen cans in a single day, it’s unclear how much aspartame is in many of the drinks.

The safe limit of aspartame is set at 40 mg per kg of body weight per day.

Drinking too many soft drinks could also lead people to consume more caffeine than recommended.

One Diet Dr Pepper, like the one shown in Kinyon’s video, contains about 40 mg of caffeine.

The NHS recommends that adults limit themselves to about 400mg of caffeine a day, about 10 cans of Diet Dr Pepper.

Drinking too much of a stimulant can cause problems such as high blood pressure and anxiety.

It can also be harmful to those with heart conditions such as long QT syndrome, where the heart’s electrical signals do not work properly, which can cause it to beat dangerously fast.

It also irritates the bladder and bowel, which can lead to increased bathroom visits.

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