Elizabeth Hurley looks decades younger than her actual age.
And the British model says the secret to her youthful face and incredible figure is very simple: avoid processed foods.
The 58-year-old tells The Sydney Morning Herald This week you don’t subscribe to fad diets.
“My tastes are pretty simple: I don’t drink weird green juices or anything like that,” he tells the paper.
‘I have always watched what I eat, always. I never wanted to eat processed food. Since I was a teenager, I always looked at food labels.’
Elizabeth Hurley (pictured) looks decades younger than her actual age. And the British model says the secret to her youthful face and incredible figure is very simple: she avoids processed foods.
However, it recently made a new change and ditched prepackaged sandwiches.
‘I eliminated all that over a year ago… I only eat what I would say is very normal, which might be roast chicken, mashed potatoes and a couple of different vegetables. It’s definitely nothing new or strange,” she said.
When it comes to exercise, Elizabeth says she prefers gardening at home to formal exercise.
“I don’t go to the gym, but I’m very active… I don’t really sit still much,” she said, adding: “But I do a lot of gardening, that’s a lot of bending over, picking things up.” above!’
The beauty previously revealed that the secret to her youthful skin is, in fact, staying out of the sun.
“My tastes are pretty simple: I don’t drink weird green juices or anything like that,” he says. ‘I have always watched what I eat, forever. I have never wanted to eat processed food’
When it comes to exercise, Elizabeth says she prefers gardening at home to formal exercise.
Elizabeth regularly posts holiday photos in tiny bikinis, but insists she stays in the shade during the hottest hours of the day.
Sharing a photo of her lounging in the sun, she wrote: ‘Wake up in the morning in Los Angeles. I only go out in the sun before 9 in the morning and after 6 in the afternoon; otherwise it’s under a big umbrella.’
Discussing how he stays in such good shape, he recently said he “spends time exercising” and eats “nutritious foods.”
Also avoid eating large meals at night. Revealing her “best” dietary advice, she said: “Eat your food earlier in the day, so you have more time to digest it and your body can rest during the sleeping period.”
Elizabeth recently told Harper’s Bazaar how she maintains her incredible figure and can still wear her famous safety-pin dress.
The Aria star said: ‘I don’t exercise but I’m very active. But just because it still fits me doesn’t mean I’d wear it today; It wouldn’t be appropriate!’
Elizabeth has barely changed since her heyday. Photographed in 1994
