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dr. Alex George defies ‘fat embarrassment’ with festive shirtless snap

‘I’m not ashamed anymore’: Dr. Alex George hits back at ‘fat Shamers’ with shirtless snap after feeling ‘nervous and embarrassed’ going to the gym



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He is known as an advocate of body positivity and mental wellbeing.

and dr. Alex George, 30, defied his ‘fat shaming’ critics when he hit the gym on Saturday and shared a celebratory shirtless photo.

The former Love Island star stated he was ‘no longer ashamed’ after feeling embarrassed to exercise over losing the six-pack he showed on the ITV2 show.

'I'm not ashamed anymore': Dr.  Alex George, 30, defied 'fat shaming' critics and hit the gym on Saturday with a celebratory shirtless snap

‘I’m not ashamed anymore’: Dr. Alex George, 30, defied ‘fat shaming’ critics and hit the gym on Saturday with a celebratory shirtless snap

Posing in the mirror for a shirtless selfie, he draped his shirt over his shoulder and smiled in the gym locker rooms.

Next to the candid photo he wrote: ‘MOTION IS FOR EVERY BODY. Fat shaming and weight stigma can be such a barrier to exercise. Over the years, I felt embarrassed and nervous to work out in the gym when I grew up.

“I’M NO MORE AShamed. Remember, you deserve to be in that gym as much as anyone else. When people judge you for how you look, it says a lot more about them than it does about you. I know who I’d rather be friends with.’

Back then: The former Love Island star stated he was 'no longer ashamed' after being embarrassed to exercise over losing the six-pack he showed on the show (in 2018)

Back then: The former Love Island star stated he was 'no longer ashamed' after being embarrassed to exercise over losing the six-pack he showed on the show (in 2018)

Back then: The former Love Island star stated he was ‘no longer ashamed’ after being embarrassed to exercise over losing the six-pack he showed on the show (in 2018)

He later added another message to his Stories to thank his followers for their support and words of encouragement.

dr. Alex was appointed Youth Mental Health Ambassador within the Ministry of Education last year, following his work to prioritize mental health.

This is because he previously shared a shirtless photo while on holiday in Mauritius in November in another powerful social media post.

The primary care doctor found fame in 2018 on Love Island, a show that has been criticized for its lack of size diversity.

Inspirational: Next to the candid photo he wrote: 'MOTION IS FOR EVERY BODY.  Fat shaming and weight stigma can be such a barrier to exercise'

Inspirational: Next to the candid photo he wrote: 'MOTION IS FOR EVERY BODY.  Fat shaming and weight stigma can be such a barrier to exercise'

Inspirational: Next to the candid photo he wrote: ‘MOTION IS FOR EVERY BODY. Fat shaming and weight stigma can be such a barrier to exercise’

Support: He later added another message to his stories to thank his followers for their support and words of encouragement

Support: He later added another message to his stories to thank his followers for their support and words of encouragement

Support: He later added another message to his stories to thank his followers for their support and words of encouragement

He shared a shirtless snap in his swimsuit, writing: ‘Define a BEACH BODY? Beach ✅ Body ✅ Be proud of the skin you live in.’

He added: ‘Zero shame x, before playfully explaining: ‘And yes, I have factor 50 on’.

The message from Dr. Alex received a huge response from fans, including many of his celebrity friends, with Tallia Storm being one of the first to say, “Go alex,” followed by a flame emoji.

'Be proud of the skin you're in': This is because he previously shared a shirtless photo while on holiday in Mauritius in November in another powerful social media post

'Be proud of the skin you're in': This is because he previously shared a shirtless photo while on holiday in Mauritius in November in another powerful social media post

‘Be proud of the skin you’re in’: This is because he previously shared a shirtless photo while on holiday in Mauritius in November in another powerful social media post

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