Dick Van Dyke shared his secret to staying in shape while detailing his workout routine in a new interview.
The 99-year-old actor admitted that he is often asked what he does to stay in such good physical condition as he approaches 100 years old.
speaking in Where everyone knows your name On the podcast with hosts Ted Danson and Mary Steenburgen, Dick and his wife Arlene Silver, 53, offered some insight.
He explained: ‘When you think… I’ll go back to 1925, I’m almost 100 years old. This is crazy. I’m going to have a great party.
‘Someone said, “What do you attribute your age and physical condition to?” And I said, “I’ve always exercised.”
“We still go to the gym three days a week. Three days a week.
Dick Van Dyke shared his secret to staying in shape at age 99 while detailing his workout routine in a new interview (pictured in September 2024).

Dick previously documented one of his workouts during an interview on CBS This Morning in 2021, effortlessly performing a series of abdominal exercises, when he was 95 years old.

Dick documented his workout routine on Instagram and shared a video using the leg press machine at the gym last month.
Ted recalled seeing Dick at a gym near his home in Malibu and laughed: “If I got there early enough, I’d literally see you working out on some weight machine.”
‘So, almost like you were circuit training, you didn’t walk to the next machine, you danced.
“You literally danced with the next machine and I watched it for a couple of weeks.”
Van Dyke’s wife, Arlene, added: “He still does that!”
Dick previously documented one of his workouts during an interview on CBS This Morning in 2021, effortlessly performing a series of abdominal exercises.
“I’m 95 years old and a lot of my friends don’t do this,” the Chitty Chitty Bang Bang actor said while working out from the comfort of his Malibu home.
“And then I do this,” he said, spinning his legs in the air.
‘So all you old men, listen to me. I’m telling you, you can keep going… I’m still dancing and singing!’

Dick explained that he is still in good shape as he approaches his 100th birthday (pictured June 2024).

Dick was known for his fancy footwork in his early years, and performed several dances in his 1964 hit Mary Poppins (pictured with Julie Andrews).
Last month, Dick was forced to crawl to his car during the terrifying Malibu wildfire evacuation after “exhausting himself” trying to fight the flames.
The screen legend ran away from home with Arlene and their animals. They have since returned and located their cat Bobo, who escaped during the fire.
talking to a local media in an interview aired on the Today show, Van Dyke said the fire was “coming from the hill, you could see it.” And oh my God, and we got out of here.’
He revealed that he was forced to crawl to his car after exhausting himself trying to use a fire hose, saying: “I had exhausted myself, I couldn’t get up.”
“Three neighbors came, took me out and came back, put out a small fire in the guest house and saved me.”
She left fans devastated when she revealed her cat Bobo had gone missing during her evacuation.
Dick took to Facebook to announce that Bobo had been found on Wednesday, sharing a photo of the disgruntled feline being reunited with his family.
He wrote: ‘We found Bobo as soon as we got home this morning. There was so much interest in his disappearance that they called Animal Control to help.
“But fortunately, it was easy to find and undamaged.”

Last month, Dick was forced to crawl to his car during the terrifying Malibu wildfire evacuation after “exhausting himself” trying to fight the flames.