Davinia Taylor shows her incredible power as she waves out of a punching bag while squeezing in a little black bikini
She previously attributed that she had helped her to come out of a very dark hole & # 39 ;.
And Davinia Taylor, 41, proved that her love of fitness was still strong, because she shared a bunch of incredibly impressive shots of her crunches as she hurled out of a punching bag.
The actress showed her rock-hard figure in a thin black bikini as she wrapped her legs around the bag and gave her head muscles a firm workout.
Davinia Taylor, 41, shared a bunch of incredibly impressive shots of her crunches as she swung from a boxing bag
Davinia looks absolutely incredible in the series of snaps that have seen her perform the difficult move to perfection.
The socialite subtitles the snap: & # 39; No kids this weekend so hang around the gym … redesign and use the equipment in new ways !!!!! # kawala #lovemygym #fitness #fitnessfun #gym #boxingbag. & # 39;
Last August, Davinia surprised fans after they went to Instagram to share part of her incredibly transformed figure.
The actress – who played Jude Cunningham in the Hollyoaks of Channel 4 from 1996 to 1998 – placed her body in the same setting before and after a moment, telling the fans how she had transformed her figure.
The actress showed her rock-hard figure in a skimpy black bikini as she wrapped her legs around the bag and gave her core muscles a firm workout
Davinia looks absolutely incredible in the series of snaps that have seen her perform the difficult move to perfection
In the & # 39; for & # 39; snap, Davinia was featured with a simple matching white t-shirt and shorts while sitting on a tree
But in the & # 39; after & # 39; snap, the mother of the four showed her figure in full screen in a black bikini and told fans why she decided to change her lifestyle.
She wrote: & # 39; just went through old photos & # 39; s of the children when i came across this gem !!!
& # 39; Taken when I was not aware of the impact that food had on my body. Not only thicker, but also enormous water retention and inflammation. I had no idea about bowel health or how to use my genetics or how to use weights to shape and lose weight … I thought I would grow bigger !!!!!!
Meanwhile, Davinia recently revealed how the decision to run helped her to overcome her struggle with postnatal depression.
The socialite subtitles the snap: & # 39; No children this weekend so hang around the gym … redesign and use the equipment in new ways !!!!! & # 39;
The star told Lorraine Kelly that it was the humiliation of losing custody of her son Gray, now 12, to ex-husband Dave Gardner in 2010 who motivated her to stay sober.
She said: & # 39; That humiliation to be honest that prompted me to stay sober and stay on the program … that was a catalyst that brought me into the depth of depression, the support I received was huge . I think I would be dead …
& # 39; Professional help and support from people who have already been there. It is normally so quiet and silent for people to speak out and say, "I have had a postnatal depression" and as clear as the day I went into a very deep hole and could not get out.
& # 39; Without practice I can go into a very dark hole. I did a DNA test and I discovered that I was an endurance athlete, I said I couldn't do it, but it was my mind that told me I couldn't. & # 39;
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