Couples therapist reveals ‘four simple lifestyle shifts’ that EVERYONE can make to ensure a ‘healthier, happier relationship’

A therapist has revealed four simple lifestyle changes you can make to help take your relationship to the next level.

Jeff Guntherfrom Portland, Oregon, has become a viral sensation on TikTok by regularly sharing her relationship experience.

Most recently, the love expert took to the video-sharing platform to reveal the things you could change to make your partner feel more loved, including putting them on top of your beloved phone.

In a viral video, which has so far racked up 224,000, Jeff detailed the four tips that will make you and your lover happier.

She captioned the clip: “Four simple changes for a happier, healthier relationship.” ‘

“Number one, don’t wait on your partner,” he said at the beginning of the clip.

The therapist noted that you should always remember that you and your partner handle things differently and should not assume that you will both handle situations the same way.

He explained: ‘They are not going to think, react or handle situations exactly the way you would. Accept differences darling, it’s liberating.’

Jeff also said that when your partner asks for more “love” or affirmation, you should give them even more than what they asked for.

‘Number three, never stop flirting and wooing them. Keep up the spontaneous gestures of affection, the jokes and the praise,’ she said.

Lastly, the therapist noted that you should always put your love of technology before your partner.

‘Number four, always put your phone before your honey. “Make sure they never feel like they’re competing with your screen,” she said.

People flooded the comments section and praised the love expert.

One person said: “I need to remember the first one.”

Another user added: “Always respect boundaries, even when it’s hard.”

Someone else wrote: ‘Learn your love language.’

“Seriously, you’re the best therapist, Jeff,” someone else added.