Christine McGuinness wore a skimpy bikini to hula-hoop away her heartbreak in a fun update on Wednesday.
The TV personality, 35, who split from husband Paddy, 50, in 2022 after 11 years of marriage, said she was “freeing herself from negativity”.
In the cheerful clip, shared on Instagram, Christine wore a multi-coloured tie-dye ensemble as she did laps in the garden.
She then donned a blue triangle bikini before showing off her skills as she hula-hooped while sipping a hot drink.
Christine captioned the post: Healing heartbreak with hula hoops (not a serious story)…story!’
Christine McGuinness, 35, wore a tiny bikini to hula-hoop away her heartbreak in a fun update on Wednesday.
The TV personality, who split from her husband Paddy, 50, in 2022 after 11 years of marriage, said she was “freeing herself from the negativity”.
The model continued: ‘Once upon a time there was a girl who was happy and free, she danced and hula-hooped like no one could see her.
“That was until someone commented… ‘She’s rubbish at that, I’m so much better at everything.’
“It took him a while to recover and he soon learned that he didn’t give a damn.”
‘The moral of the story is…if it makes your soul happy, do it! Free yourself from negativity, I will continue to smile simply by being me.
‘(Plus, I’m ready to take some vitamin D and I appreciate this Bob Marley DNA.)’
It comes after news that Christine is “trying to forge” her own career, following her split from her TV presenter husband Paddy McGuinness.
The model explained that her main goal is to support her three children, Felicity, seven, and twins Leo and Penelope, 10, who have been diagnosed with autism.
She said Mirror: ‘My main goal for 2024 will be my children, they will always be my main goal.’
In the cheerful clip, shared on Instagram, Christine wore a multi-coloured tie-dye ensemble as she did laps in the garden.
She donned a blue triangle bikini before showing off her skills as she hula-hooped while sipping a hot drink.
He added: “Then I will work, I will work for myself and I will try to build a career so that I can always take care of my children and give them the future that they want and support them and their needs for as long as possible.” That’s really where I am now.
‘I want to try to be more present, something I do very well with my children. When I’m with the kids, that’s where I’m most authentic and just me. It’s just me at home with the kids.
Christine, who has launched a new wellness brand called Lifestyle, said she is easily distracted outside her home life and one of her goals is to be “more present.”
The model also told how she looks after the well-being of her children by practicing yoga and mindfulness.
Comes after Christine was she was allegedly ‘devastated’ after discovering her ex-husband Paddy is making a mockumentary about his divorce.’
According SunA close friend of Christine revealed that she found out about Paddy’s plan after reading about it online.
It comes after news that Christine is ‘trying to forge’ her own career, following her split from TV presenter husband Paddy McGuinness.
They told the publication: “Christine is distraught that her divorce will be the butt of jokes.”
The source continued: ‘She is completely devastated by the divorce and we are genuinely worried about her.
Paddy didn’t tell him about the pilot. The fact that she had to find out online, like everyone else, that he was doing this has broken her even more.”
MailOnline contacted Christine’s representative for comment when the news broke.