Chrissy Teigen had to learn to take care of herself after becoming a mother of two.
The 32-year-old model spoke with Women's Health for her October issue and revealed how her attitude towards her body, sex and mental health changed after her struggle against postpartum depression.
The beauty of Sports Illustrated Swimsuit admits that she had unhealthy habits after the birth of her daughter in 2016, and told the magazine: "After Luna, I was drinking too much,
Chrissy Teigen explains how her attitude towards mental health has changed after suffering postpartum depression after welcoming her daughter Luna in 2016
"I did not eat so much because I was full of alcohol." I was not being good with my body. I remember being hurt from nothing. she said.
Chrissy says that her work took a toll since she found another "torturous" cookbook during that period.
She began taking antidepressants and gave herself to a wellness retreat in Bali with her husband John Legend and it was there that the model changed her perspective on caring for herself.
"It's like, what could be more important than mental health? What's more important than being proud of yourself and doing the best you can for your body?" She said.
"I did not eat so much because I was full of alcohol." I was not being good with my body. I remember being hurt from nothing. Chrissy remembered the low point that she suffered
Chrissy talked about her sex life with her husband John Legend when she said: "We still have that passion for each other, but are we doing it randomly in a locker room? No! & # 39;
After two children, Chrissy embraces how her body has changed, especially her breasts, since she became a breastfeeding mother.
& # 39; With your second, just, like, pop & em; em on. I look at my tits and say, what the hell happened?
& # 39; Now they look out. They are like giant discs. I do not even know how to hide them. I forgot that people keep saying "Whoa!" And I do not mean to put my boob in their faces. Chrissy laughed.
I loved it: the couple was very passionate when they left the GQ Men Of The Year Awards in London on Wednesday night
Chrissy said it bothers her when people set unrealistic expectations for their fans.
"I know they are Facetuning, Photoshopping … and I'm even falling in love with myself!" she said.
But he is learning to embrace his new normality, since he explained that the weight he always thought he should be and maintain during his 20 years was not realistic.
& # 39; I began to realize that it was a weight of swimsuit model. There is a big difference between wanting to be that kind of adjustment and wanting to be happy. "
"Honestly, I never have to be in a bathing suit again," he said.
The beauty born in Utah welcomed her son Miles on May 16 and during the interview revealed that she had been authorized to exercise and have sex again, when she has the energy.
& # 39; Now they look out. They are like giant discs. I do not even know how to hide them, "said Chrissy about her breasts and how they have transformed after two children
"It does not matter who you are, even if you're a sexy R & B singer or a former swimsuit model, you're tired! & # 39; She admitted.
"We still have that passion for each other, but are we doing it randomly in a dressing room? No!
& # 39; We'll be back on that again. But it's funny: if it shows up somewhere, and I go, I'm like, "Oh, he's sexy." We will probably have sex that night.
Putting that passion on display, the couple, who have been together for 11 years and have been married for five, were seen kissing each other passionately when they left the GQ Men Of The Year awards in London on Wednesday.
Chrissy's new cookbook, Cravings: Hungry for More, will be released on September 18.
Chrissy covers the October issue of Women & # 39; s Health magazine while promoting her new book Cravings: Hungry for More, due out on September 18