Home Australia Chinese medicine expert reveals how regularly you should REALLY be having sex in order to stay healthy at every age – claiming regular orgasms are key for fighting off disease AND stress

Chinese medicine expert reveals how regularly you should REALLY be having sex in order to stay healthy at every age – claiming regular orgasms are key for fighting off disease AND stress

by Elijah
0 comment
A Chinese medicine expert has revealed how often you should have sex depending on your age to avoid 'diseases' and 'emotional stress'

  • Nina Cheng, founder of The Eastern Philosophy, often shares advice on TikTok
  • The owner revealed how often you should have sex
  • She said that if you’re 20 years old, you should have an orgasm every eight days.

A Chinese medicine expert has revealed how often you should have sex depending on your age to avoid “diseases” and “emotional stress.”

Nina Cheng He is the founder of The Eastern Philosophy, a small company specializing in herbal medicines, and frequently shares educational videos about traditional Chinese health remedies on TikTok.

In one of her latest clips, the owner talked about how often you should get tangled in the sheets with your lover depending on how old you are.

She told her more than 286,000 followers that “not enough sex” was considered a disease in Chinese medicine before sharing how often you should have an orgasm, whether you’re in your 20s or 60s.

A Chinese medicine expert has revealed how often you should have sex depending on your age to avoid ‘diseases’ and ’emotional stress’

Nina Cheng is the founder of The Eastern Philosophy, a small company specializing in herbal medicines, and shares educational videos on Chinese health (file image)

Nina Cheng is the founder of The Eastern Philosophy, a small company specializing in herbal medicines, and shares educational videos on Chinese health (file image)

Behind closed doors! How often should you have sex based on your age?

  • 20 years: every four days
  • 30 years: every eight days
  • 40 years: every 16 days
  • 50 years: every 21 days
  • 60s: Every 30 days

In the viral video, which has so far racked up more than 2,800 views, Nina said: “Did you know that lack of sex is considered a cause of illness in traditional Chinese medicine?”

A small business owner shared more surprising information about how often you should sleep with your partner in her caption.

He added: “While traditional Chinese medicine often emphasizes the possible long-term effects of excessive sexual activity, many do not realize that lack of sex is also considered a cause of illness in Chinese medicine.

‘As the late traditional Chinese medicine doctor Giovanni Maciocia noted, “insufficient sex is often a cause of emotional stress-like illnesses, especially in Western women.”

‘Ancient Chinese doctors believed that women were more likely to experience greater sexual frustration as they were subject to different social norms and may not feel entitled to express themselves sexually compared to men. ‘

Nina then shared how often you should have an orgasm based on your age.

He said that if you were 20 years old, you should have sex every four days, while people in their 30s should aim to have sex every eight days.

As age increases, the time between orgasms doubles.

@orientalphilosophy

While traditional Chinese medicine often emphasizes the possible long-term effects of excessive sexual activity, many do not realize that lack of sex is also considered a cause of illness in Chinese medicine đź‘€ As noted by the late doctor of traditional Chinese medicine, Giovanni Maciocia, “insufficient sex is often a cause of illness similar to emotional stress, especially in Western women.” Ancient Chinese doctors believed that women were more likely to experience greater sexual frustration as they were subject to different social norms and may not feel entitled to express themselves sexually compared to men. Therefore, special attention was provided to alleviate women’s additional social and emotional challenges, sometimes even including what we would call psychotherapy today, which classical Chinese medicine refers to as talking cures. The 2,000-year-old sexology text, Su Nu Jing, provided recommendations on the frequency of orgasm according to age: 20 years: every 4 days 30 years: every 8 days 40 years: every 16 days 50 years: Every 21 days 60 years : Every 30 days Chinese medicine links a strong libido with abundant Fire Minister, with orgasm releasing beneficial Yang energy, improving the flow of Qi. This activity affects the mind and particularly impacts the Heart and Pericardium. These herbal remedies we have can help improve reproductive health, relieve genital discomfort, increase libido and improve sexual performance: • Fu Yin Tai – A completely herbal bath to relieve genital itching and dampness dry • Baifeng Wan / Bak Foong: a best formula for women’s health that can help balance hormones, regulate periods, relieve cramps and treat the “cold uterus” that is often linked to infertility • “ China Brush” by Suifan: a hundred-year-old best-seller, an all-herbal formula to treat premature ejaculation • Vitality Plus: Combines Cordyceps with Tongkat Ali, Horny Goat Weed and Maca to support the vitality of the men and increase testosterone. • American ginseng tea: improves libido and sexual function, taking advantage of the effects of ginseng on erectile dysfunction and general sexual health. . #integral Health #Chinese medicine #herbalmedicine #women’s health #sexualhealth #Valentine’s Day #learnnotiktok

♬ Below – CLAVVS & Chico Mann

She said if you were 20, you should have sex every four days.

While people in their 30s should aim to do it every eight days.

He said that if you were 20 years old, you should have sex every four days, while people in their 30s should aim to have sex every eight days.

So, if you are 40 years old, you should have sex every 16 days, while those in their 50s should have sexual activity every 21 days.

Lastly, if you are 60 years old, you should have sex every 30 days.

‘Chinese medicine links a strong libido with abundant Fire Minister, and orgasm releases beneficial Yang energy and improves Qi flow. This activity affects the mind and particularly impacts the heart and pericardium,’ she added.

Nina then shared herbal remedies that support “reproductive health, relieve genital discomfort, increase libido, and improve sexual performance.”

“Fu Yin Tai: A Herbal Bath to Relieve Genital Itching and Dry Dampness,” she explained.

‘Baifeng Wan/Bak Foong – An excellent women’s health formula that can help balance hormones, regulate periods, relieve cramps, and treat the “cold uterus” that is often linked to infertility.

“China Brush” by Suifan: a century-old and best-selling formula based exclusively on herbs to treat premature ejaculation

‘Vitality Plus: Combine Cordyceps with Tongkat Ali, Horny Goat Weed and Maca to support men’s vitality and increase testosterone.

‘American Ginseng Tea: Improves libido and sexual function, taking advantage of the effects of ginseng on erectile dysfunction and overall sexual health.’

You may also like