Certain Signs You Have Brain Fog, Experts Say

Brain fog is not an official medical condition, but in the past 18 months it has become a well-known term. It is a common symptom of “long COVID‘, a mysterious and often debilitating syndrome that can follow a case of COVID-19. The coronavirus isn’t the only cause of brain fog — it’s been linked to anxiety, depression, menopause and other health problems — but the general symptoms are often the same. Read on to find out more – and to ensure your health and that of others, don’t miss this one Certain Signs You May Have Already Had COVID.

Woman is tired and can’t concentrate on her work

Typical symptoms of post-COVID brain fog include attention problems, said Dr. Alexander Merkler, an assistant neurologist at New York Presbyterian/Weill Cornell Medical Center. Some people with brain fog report being unable to focus on work or simple tasks.

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Girl with thinking expression trying to remember something in the cafe

Girl with thinking expression trying to remember something in the cafe

Brain fog can feel more like sludge of the mind. “Many people recovering from mild or moderate COVID-19 brands think delayed,” said Dr. William T. Hue, associate professor and chief of cognitive neurology at Rutgers Medical School, who is leading a study on post-COVID brain fog.

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Memory impairment

Memory impairment

“The vaccine may have helped somewhat with the brain fog, but what I see from a clinical standpoint is much more persistent short-term memory loss,” said Dr Sabiha Hussein, associate professor of medicine at Rutgers Medical School. “My memory is really bad”, a 28-year-old told Medium, comparing her post-COVID symptoms to a severe concussion. “For a while I couldn’t really come up with basic words or definitions. I went weeks without talking to anyone because it was too much work.”

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Close-up portrait of charming old lady, covering her mouth with hands

Close-up portrait of charming old lady, covering her mouth with hands

In addition to problems with concentration and short-term memory, people with post-COVID brain fog may have difficulty with word-finding, Matthew Schindler, a neurologist with the Penn Medicine program for people with long-term COVID, told the Philadelphia Inquirer last week. “Deficits in these areas can be frustrating,” he said.

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Depressed business woman

Depressed business woman

Feeling overwhelmed by simple tasks is another common symptom of brain fog, said Merkler. “The good news is that there is no evidence that this mental fog is permanent, so we can be cautiously optimistic in the hopes that it will resolve and you return to normal,” he added, advising people with post-traumatic stress disorder. COVID brain fog are pursuing a healthy lifestyle, slowly resuming their daily routines, getting regular exercise and keeping their minds occupied. And to get through this pandemic as healthy as possible, don’t miss this one 35 places you are most likely to get COVID.