Celebrity trainer Jono Castano begins the final touches on his massive back tattoo

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Celebrity trainer Jono Castano begins the final touches on his massive back tattoo

He treated himself to a huge back tattoo from artist Lauren Winzer in January.

And on Thursday, the stars’ personal trainer Jono Castano returned to the tattoo studio to continue working on his back piece.

Jono, 30, uploaded a video to his Instagram saying he was in pain for hours as he shared images of the famous tattoo artist adding color to his back tattoo.

Ready! Famed personal trainer Jono Castano, 30, returned to the tattoo studio on Thursday to continue working on his back piece

Jono had previously been to Lauren, who has inked the likes of Miley Cyrus and Post Malone, to get a large black and white dragon stencil on his back.

In the images, Jono took a deep breath before the artist began work on the massive design.

Based on the timestamps of his posts, it appears that the process took more than two hours on the tattoo artist’s table.

Ouch!  Jono has visited Lauren Winzer before [R], who inked people like Miley Cyrus and Post Malone, to get a big black and white dragon stencil on his back

Ouch! Jono has visited Lauren Winzer before [R], who inked people like Miley Cyrus and Post Malone, to get a big black and white dragon stencil on his back

Huge!  Based on the timestamps of his posts, it appears the process took over two hours on the tattoo artist's table

Huge! Based on the timestamps of his posts, it appears the process took over two hours on the tattoo artist’s table

Jono is known for transforming the bodies of a number of A-listers, including Rita Ora, comedian Joel Creasey, and former Home and Away stars Pia Miller and Lincoln Lewis.

Daily Mail Australia recently caught up with an A-list fitness expert to get his top tips on how to get the ball rolling on a leaner, meaner, fitter body.

Jono’s first piece of advice is to clarify what your fitness goals are and why you want to achieve them.

Famous face: The ink was created by Lauren Winzer (left), the Australian tattoo artist who has inked stars like Miley Cyrus (right), Katy Perry and Post Malone

Famous face: The ink was created by Lauren Winzer (left), the Australian tattoo artist who has inked stars like Miley Cyrus (right), Katy Perry and Post Malone

“This is paramount because it drives whatever you want to do,” said the Colombian-born ex-footballer. “If you don’t have a target, you won’t stay on track!”

Next one, Set goals that are attainable, realistic and measurable.

“Small wins make it more fun and encourage you to keep going,” says Jono.

The buff hunk who runs Steel gym in the Sydney suburb of Kensington, it is also urging people to slowly start their fitness journey for the new year.

New Look: Jono Is the Man Behind Rebel Wilson's (Right) Incredible Weight Loss Transformation

New Look: Jono Is the Man Behind Rebel Wilson’s (Right) Incredible Weight Loss Transformation

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