Humans have been drinking alcohol for centuries, but curing a hangover is still a challenge. Although the ever-growing medical world has provided some modern ways, the best medicine for a hangover is a natural remedy. There are plenty of ways to tackle your headache and nausea the morning after having alcohol, and some expert-approved methods work quicker than others.
Throbbing headache, dehydration, nausea, and fatigue; these are symptoms of hangover reported by the Human Psychopharmacology in 2017. You can experience one or all of them the next morning after drinking alcohol. Although a hangover is a common and non-fatal episode, it can spoil your mood for the rest of the day.
According to experts, there is a certain amount of alcohol that the human body can absorb per hour. Even after the first sip, alcohol reaches the bloodstream. After that, the digestive tract absorbs it. This state is known as alcohol metabolism.
If you experience the symptoms of a hangover, treat them before they affect your mood and the body.
1. Drink Fluids
The consumption of alcohol leads to urination. It happens because of the release of vasopressin, which is a hormone that affects the ability of kidneys to make urine. If you have vomiting or sweating after drinking alcohol, there are high risks of getting dehydrated. Although these symptoms don’t last long, they can decrease the amount of fluids in your body.
Drinking water or other fluids can help you in maintaining the amount of fluids your body needs to operate well. Apart from that, Pueraria makes an excellent supplement to rehydrate the body quickly and naturally.
2. Consume Carbohydrates
Excessive drinking results in the lowered blood sugar levels, which means hangover symptoms like fatigue and headache occur because the brain is not getting a sufficient amount of fuel. Also, many drinkers do not eat anything after having a bad hangover, and it lowers their blood sugar levels.
The best medicine for hangover headache and lowered blood sugar is to consume carbohydrates. It helps maintain healthy blood sugar levels and cure the irritating symptoms of a headache.
3. Get Turmeric
It is one of the most useful and popular herbs around the world for many years. It is loaded with powerful medicinal properties that help increase the body’s antioxidant capacity and lower the risks of brain diseases.
Also, turmeric makes an effective medicine for hangover headache, nausea, and other symptoms. It targets the liver cells and repairs them, which helps get rid of a bad hangover.
4. Try Ginger for Nausea
If nausea is the only symptom you experience, ginger can be an ideal natural remedy for quick soothing effects. It helps in digestion and eases the upset stomach.
There are multiple ways to consume ginger; you can have it in the tea or add it to a smoothie.
5. Herbal Supplements
Some natural remedies may be effective against a hangover, but most of them are slow and take a long time to give relief. The fastest and best medicine for hangover nausea, vomiting, and nausea is a specialized herbal supplement product. It is loaded with natural ingredients like cardamom, turmeric, Pueraria, Vitamin Bs, Amomum Seed, Citrus Peel, and others. All of them come together to provide quick relief and the best results.
While getting a herbal supplement product for relief, ensure that it is a high-quality product that has been tested by experts.
In the End
A product made of natural ingredients and herbs makes the best medicine for a hangover. Try the methods and cure a bad hangover quickly and effectively.