Rebecca Judd has revealed the exercise regime that keeps her in incredible shape.
The AFL WAG, 41, shared the secrets behind her lean and toned physique during an Instagram Q&A on Thursday.
A fan asked Bec “what’s your workout routine?” and the influencer responded with a photo of her playing netball.
Above the image, he wrote his list of exercises and lifestyle choices he makes to maintain his health.
‘I do Pilates once a week. Golf once a week. Cardio: tennis, twice a week. Netball once a week,” Bec revealed.
The mother of two also went on to explain that she doesn’t go to the gym much because she lacks motivation.
Rebecca Judd has revealed the exercise regime that keeps her in incredible shape
The AFL WAG, 41, shared the secrets behind her lean and toned physique during an Instagram Q&A on Thursday.
“I prefer social or team sports because I have a hard time getting motivated if I try to exercise alone (delete!)”
It comes after Bec denied rumors that her dazzling smile is actually down to a set of veneers.
Bec has long been a beacon of eternal beauty, Interesting skincare brands, facials and non-surgical treatments for your plump face..
For two decades, she has denied having had any plastic surgery or cosmetic procedures, instead pointing to healthy living and expensive skin care as her saving grace.
And on Wednesday, the Jaggad co-founder’s followers asked her directly whether or not she had had cosmetic work done.
‘Do you have veneers Bec?’ one person asked during an Instagram Q&A.
Responding with a close-up of her pearly whites, Bec firmly dismissed the suggestion.
“No, these are all mine,” she began her caption.
It comes after Bec denied rumors that her dazzling smile is actually down to a set of veneers. Bec Judd Close Claims She Has One Set of Veneers as She Reveals Details of Her Adult Orthodontic Work
‘I wore braces when I was 15, Invisalign recently and (I do) whitening at home frequently.
“You can see the Invisalign grips still on my teeth in this photo.”
The enlarged photo showed the small imperfections in Bec’s smile and the clear, removable aligners on her upper canine teeth.
‘I need to go back (to the dentist) to have them removed. I have a permanent wire in my bottom teeth to keep them straight.’
The model once revealed In 2015 he received harsh advice about his smile. when she was just 15 years old.
After joining Vivien modeling agency in Perth, Bec said she was told to “finish school, get your teeth fixed and then go to work”.
The former TV presenter must have taken the words to heart and has obviously worked hard to keep her teeth straight and pearly white since coming into the public eye.
Despite continued speculation, Bec has always stood by the claim that she maintains her radiant complexion. using facial scrubs and skin care products.
Bec, who She shares four children (twins Tom and Darcy, eight, daughter Billie, ten, and Oscar, 12) with her husband Chris Judd.She has been an ambassador for The Skincare Company since 2016 and a customer since 2014, and often promotes it online as her go-to for perfect skin.
The WAG also receives regular non-surgical cosmetic treatments at Melbourne’s Flawless Rejuvenation clinic.
These include: EXION RF microneedling, hydrafacials, laser genesis, fraxel laser treatments (which in 2017, Bec said felt like a “blowtorch” on her face), and LED masks.