Bachelor Matty J on how he keeps his vacation training

Absolutely torn: Mr. Matthew & # 39; Matty J & # 39; Johnson (pictured) works up to five times a week to maintain his enviable physique and fitness levels, even on vacation!

Former Lawyer Matthew & Matty J & # 39; Johnson works up to five times a week to maintain his enviable physique and fitness levels.

And the marketing manager of Hunky, 31, does not miss his training efforts while on vacation with his mistress, Laura Byrne.

Speaking to Daily Mail Australia on Friday, Matty J revealed how the couple continues their exercise routines away from home without hitting the hotel gym.

Absolutely torn: Mr. Matthew & # 39; Matty J & # 39; Johnson (pictured) works up to five times a week to maintain his enviable physique and fitness levels, even on vacation!

Absolutely torn: Mr. Matthew & # 39; Matty J & # 39; Johnson (pictured) works up to five times a week to maintain his enviable physique and fitness levels, even on vacation!

EXCLUSIVE & # 39; We skipped the hotel gym most days & # 39 ;: Matty J (RIGHT) reveals how he keeps his extensive training with his girlfriend Laura Byrne (LEFT) on vacation

EXCLUSIVE & # 39; We skipped the hotel gym most days & # 39 ;: Matty J (RIGHT) reveals how he keeps his extensive training with his girlfriend Laura Byrne (LEFT) on vacation

EXCLUSIVE & # 39; We skipped the hotel gym most days & # 39 ;: Matty J (RIGHT) reveals how he keeps his extensive training with his girlfriend Laura Byrne (LEFT) on vacation

Matty J said the pair always prioritize an active lifestyle while on vacation, and as it is currently preparing for the 10-km Bridge Run race this year at the Blackmores Sydney Running Festival, it has been more present in recent getaways.

"When Laura and I are on vacation, we want to make sure we're still moving and doing enough exercise, but making sure we're still on vacation at the same time.

Enjoying a trip to New Zealand in recent weeks, Matty J said: "Laura and I skipped the hotel gym most days and went hiking, biking or just exploring to make sure we did not miss any of the views. Being outside is my ideal exercise, so it's not surprising that I'm a runner. "

"We want to make sure we're still moving and doing enough exercise": Matty J and Laura turn to hiking, biking, running and other outdoor activities while on vacation to stay in shape.

"Being outside is my ideal exercise, so it's no surprise that I'm a runner": Matty J is preparing for the 10km bridges race this year at the Blackmores Sydney Running Festival.

"Training before the Blackmores Sydney Running Festival, for me it is really keeping those hours controlled and feet on the sidewalk," he said, mentioning that he trains four to five times a week.

Admitting frankly "I have moments, days and weeks where I lack motivation," Matty J said he received guidance from Blackmores Movement Squad coach and Special Olympics gold medalist Chris Bunton.

"Training with Chris and having him through my steps in the initial stage has really opened my eyes to the way we can all face and overcome the challenges to stay active, get out and participate," he said, praising the 25 – one year old athlete with Down syndrome.

Matty J already ran the Paris half marathon (21.1km) and looks forward to the fun environment in the 10km Sydney race on September 16th.

"I have moments, days and weeks where I lack motivation": the Sydney-based leading man admitted that sometimes he has trouble staying focused on his fitness goals

"He has put my steps to the test and has really opened my eyes to face everyone and overcome the challenges to remain active": Matty J praised the guidance given by the coach of the Blackmores Movement Squad and the Special Olympian Chris Bunton (RIGHT)

In June, Matty J turned his passion for fitness into a profession by announcing the launch of an online fitness business with famed trainer Jono Castano-Acero.

The stars allied to initiate the ATS Body Transformation Challenge of the Six Weeks.

"Jono brings experience in the exercise and I have experience in marketing and project management," Matty told the Daily Telegraph.

Jono said previously that Matty enlisted him as a coach to help him "get stronger in every aspect of the gym, from lifting weights to running faster."

Fit-Spiration! In June, Matty J turned his passion for fitness into a profession by announcing the launch of a fitness business in line with the famous trainer Jono Castaño-Acero (RIGHT)

Fit-Spiration! In June, Matty J turned his passion for fitness into a profession by announcing the launch of a fitness business in line with the famous trainer Jono Castaño-Acero (RIGHT)

Fit-Spiration! In June, Matty J turned his passion for fitness into a profession by announcing the launch of a fitness business in line with the famous trainer Jono Castaño-Acero (RIGHT)

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