Athlete, 56, proudly shows off her ‘bicep muscles and veins’ at the gym while hitting back at trolls who criticize her age

An incredibly fit 56-year-old has responded to her haters by proudly showing off her muscles and bulging veins at the gym.

Jennifer Fisher, a hybrid athlete from Austin, Texas, is known as @thefitforkofficial on TikTok, where she shares her healthy recipes and workouts.

In a recent video, she celebrated her taut physique while performing a series of controlled dumbbell curls at the gym.

Fisher was dressed in a black-speckled sports bra and purple gym shorts that revealed her chiseled six-pack and sculpted arms.

In a recent video, the hybrid athlete celebrated his taut physique while performing a series of controlled dumbbell curls at the gym.

“Bicep muscles and veins, oh my! Suitable for ages 55 and up. So don’t tell me I look old. I am old. The “new old,” Fisher wrote in the caption

The fitness enthusiast made it clear in the caption that she is proud of her body and the strength that comes with it.

“Bicep muscles and veins, oh my! Suitable for ages 55 and up. So don’t tell me I look old. I am old. The “new old,” she wrote in the caption.

Fisher, who was 55 at the time, added the hashtags #fit4life, #genxtiktokers, #thefitfork, #strongwomen, #fitcheck, #veincheck and #gymtoks.

Her video has been viewed more than 34,000 times and received dozens of comments since it was posted.

Fans said she looked “amazing” and “gorgeous”.

‘Hard work pays off. Great physique,” ​​one person replied.

“You should have no problem reaching (100 years),” added another.

“I wish at 25 I was half as fit,” someone else admitted.

Fisher fills her TikTok and Instagram feeds with videos of her running, lifting weights, and competing in obstacle courses

Fisher recently shared side-by-side photos of herself with her husband, Dean, to show how they’ve aged over the past 37 years.

“I would hesitate to say we are “lucky” because we work so hard on our fitness and overall health… but YET WE ARE VERY LUCKY! she wrote in the caption

“Well, you can lift very heavy things,” Fisher replied.

The health-conscious content creator fills her TikTok and Instagram feeds with videos of herself running, lifting weights, and participating in obstacle courses.

In her biography, she describes herself as a “hybrid athlete and foodie” who “fuels life with healthy recipes.”

Fisher’s posts often feature her 61-year-old husband, Dean, who is equally fit.

She recently shared a photo of them together as well as a more recent snapshot to show how they’ve aged over the past 37 years.

“When I want to complain about the “aging process,” “how hard everything is these days,” and “how slow I am now,” I stop and shut up,” a- she wrote in the caption.

“I would hesitate to say we are “lucky” because we work so hard on our fitness and overall health… but YET WE ARE VERY LUCKY!