World-renowned relationship experts reveal VERY common habit that could be RUINING your sex life – and share simple steps you can take to ensure your success in the bedroom

World-renowned relationship experts have revealed why non-huggers are doomed to have a “horrible sex life” and share their top tips on how to improve your performance in the bedroom.

Doctors John and Julie Gottman appeared on a recent episode of The Diary of a CEO podcast, hosted by entrepreneur Steven Bartlett, to share his expert knowledge.

The duo, who have been married for 36 years, have spent the last five decades studying love and what makes it last.

Now they have talked about details about the interconnection of intimacy and sex.

John began by referencing Chrisanna Northrup’s work The Normal Bar, which analyzed 70,000 people in 24 countries “to discern what’s different between people who say they have an excellent sex life and those who say they have an excellent sex life.”I have a horrible sex life.

He stated that the findings were ‘the same in youThe whole planet’ before listing a large number of differentiators.

“Actually, there are about a dozen things that people do and have a great sex life – saying, ‘I“I love you” every day and it means you are one of them, giving compliments, romantic gifts, having a A lot of contact,’ John shared.

He then turned his attention to the hugs and explained: ‘OhOf people who don’t hug, only four percent said no.Hello, they had a great sex life. Ninety-six percent of non-huggers had terrible sex lives.

‘T“Contact is very important, even physical contact and public affection was something important.”

John claimed that the romantic connection went beyond just “kissing or what happens in the bedroom.”

However, he went on to delve deeper into the practice of kissing.

‘ThThere has been research done on simply kissing and it turns out that not in all cultures humans kiss but when they kiss it is very powerful, very erotic for most couples and it is a nice gateway to eroticism,” commented the expert.

He then cited a 10-year German study that found that “men who kiss their wives goodbye when they leave for work experience something like four years more than men who do not do it.

John recommended opting for a six-second kiss that had “a lot more potential than a kiss on the cheek.”

‘Oxytocin is secreted with a 20 seconds h“With a six-second kiss, both of you secrete oxytocin and that creates a feeling of psychological security, connection and bond,” he explained.

Previous guests on Steven’s podcast also talked about the biggest red flag in relationships and the truth about having the ‘perfect body.’