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Amy Childs showed off her toned figure as she posed for a series of swimsuit photos on Friday after undergoing a body transformation.
The TOWIE star, 34, donned a busty bright yellow bikini and showed off her toned tummy for the update.
She later donned a black swimsuit with a plunging neckline that laced up the front.
Amy admitted she hadn’t worn a bikini in seven years and detailed how her body has “completely changed” in the past few months.
The TV personality wrote: ‘Girls, I’m walking into 2025 feeling amazing. I haven’t worn a bikini for 7 years and now, 4 kids later, I can say I feel great.
“I have to be honest, after years of looking for the next ‘quick fix’… it’s such a nice change to be on vacation with my family and know that I will remember these photos and love them.”
Amy Childs showed off her toned figure as she posed for a series of swimsuit photos on Friday after undergoing a body transformation.
The TOWIE star, 34, donned a busty bright yellow bikini and showed off her toned tummy for the update.
She added: “After having four kids, I needed a plan that wasn’t time-consuming and could sort out mom life and filming, but also allow me to have a date night or a glass of Prosecco if I wanted (trust me). I love my Prosecco).
‘After being recommended @PotentiaCoaching by a friend, I had a phone call with Freya in July and set up my plan which gave me exactly what I wanted – this is not an advertisement! Just a thank you post for Freya as she has completely changed my body!!
And not!!! This was not done through injections or pills. It’s been a few months of dedication with good food and exercise and I’m ready to feel confident this year. I still need to tone up a bit more, but I’m finally very happy with my body!’
Amy recently claimed she has been subject to online abuse from social media trolls after losing two stone in weight following the birth of her twins.
The former reality TV personality welcomed her daughter Milly and son Billy, 17 months, with her partner Billy Delbosq in April 2023.
Amy has since embarked on a rigorous diet and fitness plan in a bid to lose her residual baby weight and recently admitted she feels “better than ever” since giving birth.
But the mother-of-four (she is also mother to Polly, seven, with builder Bradley Wright, and Ritchie, five, with a businessman ex-boyfriend of the same name), admitted she received vile comments on social media after lose two children. stone.
Addressing her Instagram followers during a Q&A on Thursday, she wrote: ‘I’ve really been focusing on eating healthy, being in a calorie deficit and training 4/5 times a week!’
Amy admitted she hadn’t worn a bikini in seven years and detailed how her body has “completely changed” in the past few months.
Amy has embarked on a rigorous diet and fitness plan in a bid to lose her residual baby weight and recently admitted she feels “better than ever” since giving birth.
She claims she has been subject to online abuse from social media trolls after losing two stone in weight following the birth of her twins.
He added: “I still enjoy my Prosecco at the weekend, but I just watch what I eat.” She was bigger than ever after having the twins!
‘I didn’t want to diet because I was in a complete baby bubble and the last thing I wanted to do was diet and train!
‘Fast forward… The twins are now 19 months old and it’s the best I’ve ever felt! I still need to tone more.
‘I’ve also received some really horrible messages about my weight loss, it’s sad the world we live in sometimes, so much negativity. If you don’t have anything nice to say, don’t say it at all.