AFL WAG Rebecca Judd reveals she will seek treatment for scary phobia after breaking two phones due to her fear: ‘I need help’
Footy WAG Rebecca Judd has revealed that she wants to get professional help due to her intense fear of spiders.
The 40-year-old TV presenter and influencer shared a post to her Instagram stories on Friday saying she wants to use a hypnotist to help overcome her fear.
Bec asked her more than 761,000 Instagram followers for advice on how to use a hypnotist for a phobia and whether her own experience was successful.
Bec revealed that she finally wants to seek help as she smashed two iPhones by seeing fake spiders on their screen in online videos.
‘Random from me. Have you used a hypnotist for a phobia and it worked? Bec started on his post.
Footy WAG Rebecca Judd has revealed that she wants to get professional help due to her intense fear of spiders
After sharing some of her followers’ responses, she added: “I think you might need to book.”
“I’ve smashed 2 iPhones by throwing them across the room when someone’s spider videos randomly load on Instagram when I scroll.”
‘That content needs an activation warning. It’s like I’m holding a hunting spider in my hand. Kill me.’
The 40-year-old TV presenter and influencer shared a post to her Instagram stories on Friday saying she wants to use a hypnotist to help overcome her fear.
Bec asked her more than 761,000 Instagram followers for advice on how to use a hypnotist for a phobia and whether her own experience was successful.
She added that she saw a dangerous white-tailed spider in her car on Thursday, which also scared her.
“If I had discovered it in the car while I was driving, I would have crashed, so I think it’s time they helped me.”
Arachnophobia is the irrational fear of spiders. According to some sources, fear can be overcome with the help of therapy and even desensitization and cognitive reframing.
Bec revealed that she finally wants to seek help as she destroyed two iPhones by seeing fake spiders on their screen in online videos.
Hypnotherapy is an ancient technique used to communicate with the subconscious mind to banish bad habits and thoughts.
When guided through a hypnotherapy session, the person enters a “trance” or meditative state to bypass their conscious mind and enter their subconscious mind.
Hypnotherapy can be used to help with self-esteem issues, lack of self-confidence, eating disorders, and addictions.
