A psychologist has revealed how it’s possible to form a close bond with anyone by asking them 16 questions that spark meaningful conversations.
Dr. Nicole LePeraof Philadelphia, has gained over 7.2 million people through his work on healing one’s inner self and understanding the importance of emotional intimacy.
She recently explained that close relationships don’t just happen; they are the result of a strong foundation built on curiosity, understanding and vulnerability.
“If you want to have a close relationship with someone, you have to care about them as a person,” she said.
Dr. LePera shared several questions focused on the key areas of “feeling,” “interest,” “future,” and “play.”
Dr. Nicole LePera (pictured) has gained over 7.2 million people through her work on healing your inner self and understanding emotional intimacy.
“It’s built out of curiosity,” she said. “By asking questions, nonjudgmentally, (and) showing the other person that you are safe and can be trusted.”
Some “feelings” questions include: “When was the last time you felt excited or inspired?” and: “Where do you feel most at peace?”
Dr. LePera also stressed the importance of focusing on the other person when asking them questions.
“Don’t talk about yourself. Don’t interfere, mock, or judge what they say. Let it be light and open. Come from a real place where you know who they are,” she advised.
An example of an “interest” question is: “What have you recently learned about yourself?” While a “future” question asks them to think about their next steps, like “What do you want more of in your life?” »
Having in-depth conversations may not come naturally to everyone, but it’s important to move forward, and these questions are a great way to start a discussion.
“It can be really awkward to ask these questions – especially if you grew up in a house where things like this weren’t really talked about and where people didn’t show much interest in emotions, thoughts or the passions of (other) people. .’
What questions promote emotional intimacy between two people?
1. When was the last time you felt excited or inspired?
2. When was the last time you felt heard or understood?
3. Where do you feel most at peace?
4. When do you feel most connected to me?
Questions of interest:
1. What are you really interested in right now?
2. What is the biggest lesson you learned in the last month?
3. What have you recently learned about yourself?
4. What do you remember that you loved doing as a child?
1. What are you currently working on?
2. What area of your life do you think will be most different in five years?
3. What do you want more of in your life?
4. Are you happy now?
1. If you had to watch a movie 10 times, what would it be?
2. What is something new you would like to try and do together?
3. What new hobby do you want to try but don’t know where to start?
4. What’s your perfect lazy Sunday?
Source: Dr. Nicole LePera
Many thanked Dr. LePera for his advice and shared their own experiences with emotional intimacy.
“I don’t remember ever having this, but it’s something I want,” one woman said. “It’s something that’s been on my mind lately, and I can’t wait to be seen and heard.”
“I stopped dating a guy who had no curiosity about me as a person,” another shared.
“This is what people need to learn to do on dates and on dating apps: it’s the essence of creating a deep connection,” one woman added.