The new year symbolizes new beginnings.
It is a time to reflect on the victories and losses of the past year and provides a clear marker for setting goals in the future.
The transition into a new year often brings a sense of energy for self-care, making it an ideal time to commit to better habits.
Better habits can lead to noticeable improvements in both your internal state and your external appearance.
The key, however, is to choose habits that align with your lifestyle, or you’ll abandon them come February!
Do you want a shine?
Daily Mail talks to fashion, beauty and health experts about simple ways to reinvent your look, update your style and embrace a version of yourself that reflects your evolving personality and goals.
Here’s to looking good and feeling better in 2025!
Boost your mood in the new year by incorporating feel-good colors into your wardrobe.
Use color to your advantage
Studies have shown that the colors you wear can significantly affect your mood and how others perceive you.
“Color is a powerful communication tool and influences how people will respond to you,” shared image consultant Kasia Michaels.
‘If you want to appear mysterious and perhaps not so easily approachable, wear black.
“But if you plan to be flirty and playful, you should opt for pink tones.”
Taylor Swift recently attended a Chiefs vs. Texans in a red Charlotte Simone coat lined with faux fur.
Energy-boosting shade is said to improve confidence and increase heart rate.
Leopard prints can also improve your mood by making you feel more confident, empowered, and sexy. Not to mention, animal print is super trendy!
L’Agence Niri Shearling Jacket, now $1,750; lagence.com
“Increasing the length a little and adding texture to the cut will allow all haircuts to have more movement and bounce by 2025,” says Nick Stenson, founder of Nick Stenson Beauty.
Try a new hairstyle
“Everyone has had long hair for a few years now,” says Nick Stenson, founder of Nick Stenson Beauty.
‘In 2025 that is about to change. Increasing the length a little and adding texture to the cut will allow all haircuts to have more movement and bounce by 2025.
In October, Selena Gomez attended the Academy Museum Gala in Los Angeles with a fresh new haircut.
Since then, the newly engaged star has cut her hair a little longer — she’s the ultimate trailblazer.
Opt for warmer locks
“It’s the year to embrace warmth in all hair colors, especially blondes,” Nick shares.
“We’re going to see more golden blondes and even some soft copper highlights to change up the cool blonde tones we’ve been seeing for years.”
Warm colors add a healthy glow to your appearance. Simply work with your colorist to find a shade that complements your skin tone.
Cut, cut, hurray!
“Bobs are a classic haircut that never goes out of style,” Nick reveals.
“Taking a note from the decade’s past, we’ll see a variety of bob shapes, including some with bangs to add a youthful look.”
“It’s the year to embrace warmth in all hair colors, especially blondes,” Nick shares. ‘We’ll see more golden blondes and even some soft copper highlights to change up the cool blonde tones we’ve been seeing for years.’
Shine and shine
Matte makeup is so last year!
“Glow is a big trend in 2025 and I couldn’t be happier about it,” says Daniel Chinchilla Too Faced Global Celebrity Makeup Artist.
‘It was on all the catwalks and also on social networks. Oh, and most importantly, Beyoncé!
‘We’re having fun with makeup again and I can’t think of an easier way to quickly amp up the look of your eyes – anyone can do it!
“What I love about the glitter trend is that you can apply a light, subtle amount or really apply it for a completely glamorous look.”
The artist recommends Too Faced’s Disco Crush shadows.
“A little goes a long way: just tap it on the eyelids with your finger,” he says.
They come in six shades and Daniel also uses them as a highlighter on his cheekbones and collarbones.
“Glow is a huge trend in 2025 and I couldn’t be happier about it,” says Daniel Chinchilla Too Faced Global Celebrity Makeup Artist
Left: Too Faced Disco Crush High Shine Glitter Eye + Face Sparkle, $30; sephora.com. Too Faced You’re a Gem eye makeup set, now $24; sephora.com
Take cool showers
“During the fall/winter months you have to deal with extremes,” said New York-based dermatologist Diane Madfes.
“Skin has to fluctuate in different environments, including temperature changes from inside to outside.”
To adapt to all the elements, the leading dermatologist reveals simple changes you can make to your daily routine, starting with the temperature of the water in your shower.
“During the winter, I recommend warm water temperatures and shorter showers/baths,” said Dr. Madfes, who sees patients in Manhattan, Connecticut and Florida.
Despite how good they feel on a cold day, hot showers strip the skin of its protective oils and increase moisture loss and skin irritation.
Cold water promotes blood circulation, eliminates toxins from the body and closes pores making you look renewed and fresh.
While bathing, the sought-after celebrity dermatologist suggests using a moisturizing body wash that will soothe dry, sensitive skin.
Protect your skin
“What you want is to have less transepidermal water loss, which means you want less moisture being pulled out of the skin,” said Dr. Madfes, a board-certified dermatologist specializing in dermatology and dermatologic surgery.
‘A slightly thicker moisturizer is needed to improve the skin’s barrier against the elements. Look for products that contain a high concentration of hyaluronic acid, copper peptides, and glycerin.
While many have the misconception that sunscreen is only necessary during the summer, the expert reminds us that the sun’s rays are actually closer in winter.
Dr. Madfes recommends using SPF 15 and SPF 30 if you are going to be outdoors.
“Sunscreens also protect against infrared, so it’s very important to use them every day.”
Tone your belly
Getting in shape is one of the most common New Year’s resolutions, but you don’t actually have to physically go to a gym to get the job done.
The co-owners of The Oleon House, Carlos León and Menna Olvera, reveal the best diet and exercise for abs.
“The first step to remember is that abs start in the kitchen,” Carlos said.
Lourdes León’s famous trainer and father continued: “Stay away from sugar, sodium and processed foods.”
“For exercises: Do 3 sets of 10 to 12 dynamic tap planks and 3 sets of 10 to 12 plank pushups every day until you achieve your goal.”
Menna Olvera adds: “Stay away from red wine and brown alcohol and I suggest doing the downward facing dog plank and hold it for 30 seconds and repeat 4 times.”
express gratitude
“When it comes to improving your lifestyle, it should include some sense of well-being or wellness practice,” shared Menna, a health coach and integrated yoga teacher.
The expert recommends starting simply:
1) Be specific about why you want to incorporate wellness into your lifestyle.
2) Choose 3 activities or wellness practices that you really like, then review your daily, weekly, and monthly schedule and decide where to fit them in.
3) Commit to it and see it through to the end. If you’re looking for long-term change, stay the course. There will be peaks and valleys, so if you know “why” you are doing it, you will find the fire to keep going.
Menna suggests expressing gratitude.
‘Gratitude is the act of being grateful for what you have. When gratitude is expressed, the connection to well-being is elevated,” explained the co-founder of Oleon House.
The expert suggests writing down five things to be grateful for once a week for a month and noticing what changes occur in your life.
Meditate regularly
“The act of slowing down and becoming familiar with oneself enhances relaxation, regulates breathing and heart rate, and improves the flow of constructive thoughts and positive emotions,” shared Menna, who is certified in yoga, prenatal yoga, Zen Integrative Therapy Urbana, Theta. Health Coaching in Functional Medicine and Healing.
‘Sit in a chair or lie down and place a pillow under your knees.
‘For 3-5 minutes close your eyes and pay attention to your breathing. Follow the breath and notice that the mind begins to slow as the breathing and heart rate slow.
‘They work coherently as one. Decide how many days a week you can dedicate to this, then put it on your calendar and practice it for 30 days.’