6 of the Most Important Steps to Take After a Major Car Crash

It’s important to take care of yourself after a car crash. As much as you may be in pain, or stressed about the accident, it is crucial that you do certain things for your physical and emotional well-being. We’ve compiled 6 steps you should take following an auto accident! 


Consult an attorney

It’s important that you do not talk to the other person involved in the accident. If they are hurt, ask them NOT to speak until their lawyer is present. This prevents either of you from unintentionally incriminating yourself. It also reduces the chances of anger or disputes flaring up. 

If possible, get a copy of the police report after the crash has occurred. If there was no police involvement but it seems clear who was at fault, consider contacting your state department on motor vehicles(DMV) and getting a copy of your driving record for this accident as well as any previous accidents on file with them. Following any catastrophic car accident, hiring a lawyer is especially important. He or she can help you with the insurance company if they are giving you any trouble. They will also make sure money goes where it needs to go, which is something you probably won’t have the time or patience for! It’s easy to forget things when you’ve been traumatized after a car accident, so having someone handle the legal side of things can be life-changing.

It’s important to know that you do not need to hire the first lawyer you find. Ask around for recommendations, or read reviews online to find out which lawyers are well-regarded among their peers and their clients. Getting a recommendation from someone you trust is also helpful!

Take care of yourself

Now that you’ve helped yourself out with all things legal, it’s time to start taking care of yourself.

First, try to get as much rest as possible for at least a couple of days after the crash. Sleep is very important and can help your body recover from any injuries it had experienced. Also, remember that all injuries need time to heal, so don’t push yourself if you’re in pain or feel sick or dizzy!

One thing you should not do is drink alcohol. Although many people will tell you it’s okay to have a few drinks now and then, following an accident this may be dangerous due to medication and/or other substances you may be on. Stick with soft drinks and tea instead.

Make sure that you eat plenty of healthy food, such as fruits and vegetables, whole grains, and lean meats. These will help to speed up the healing process and recover from any injuries you may have sustained.

Know the full extent of your injuries

Make sure you are aware of the full extent of your injuries, both physical and mental, following a car accident. The first thing you should do is go to an emergency room and get checked out by a doctor or nurse. Tell them what happened and make sure they know the full extent of your injuries so that you can recover quickly.

If your pain is particularly bad but doesn’t seem very serious, request an X-ray to be taken anyway. Getting x-rays is better safe than sorry in most cases. It may not show any injuries after all, but it could help rule out some things you were worried about (like fractures).

Plan things out for safety

After a car accident, it’s important that you plan ahead before getting back behind the wheel of your car. Make sure that you allow yourself enough time to get to your destination safely, as rushing can lead to an even worse accident than what happened before! If necessary, take a bus or subway instead of driving until you’re ready and feel confident again.

Remember to check with your doctor if it is okay for you to drive again after the crash occurred. It’s not worth putting yourself in danger by getting behind the wheel when you might still be hurt or sick because of the accident! 

Ask your doctor everything 

After your physical exam, ask the doctor if they have anything for pain relief or if they recommend another clinic that has doctors who specialize in certain areas of medicine. For instance, if you were in a car accident and had leg injuries, asking the doctor to refer you to an orthopedic specialist may be useful. This is why it’s important to get as much information about your diagnosis after the crash has happened.

Also, if you had an MRI or some other similar test done and don’t understand the results, make sure to ask the doctor for a clearer explanation. It’s better to be safe than sorry and get another opinion on something that seems unusual. Remember that even if you didn’t get hurt in a car accident, you still need to know about your health!

Visit a therapist if you think you need one

Make sure you visit a therapist if you think it’s necessary after your accident. Therapy can help people with their emotional concerns and stress about the car crash they experienced. Remember that good mental health means good physical health as well, so don’t just ignore any feelings of sadness or depression!

Many people who have been in a car crash will experience some sort of stress, whether it’s from the physical injuries experienced or from having to deal with insurance companies and paperwork. After a car crash, you deserve some time to relax and recover, so don’t be afraid to seek out help if you need it!